Member Playlists

30 Minutes or Less

About This Playlist

Description

When you want to do more than a spot exercise but don't have more than half an hour.

Suitable For

In a hurry

Members

Allison O
Creator
Everyone
This playlist is public

Playlist Videos

Fun, Creative, Whole-Body, Strengthening

Mar 05, 2019
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Creative Mat Combinations
Carrie Pages
Advanced
35 min
Pilates Unlimited
Mat
Work on sequences that incorporate your whole body in this Mat workout with Madeline Black...

Sep 13, 2016
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Madeline's Movements Part 2
Madeline Black
Intermediate
25 min
Madeline Black Pilates
Mat
Back Care, Mobility, Stability, Stretching, Abdominals

Aug 26, 2019
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Back Care Mat
Tracey Mallett
Beginner
35 min
BASI Pilates®
Mat
No Props, Key Connections, Fundamentals, Beginner

Sep 18, 2019
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Me and My Mat 2
Karen Sanzo
Beginner
35 min
Pilates Unlimited
Mat
Opening, Flow, Lengthening, Centering

Nov 28, 2018
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Daily Dose of Movement
Sally Anderson
Intermediate
30 min
PilatesITC
Mat
Legs, Balance, Flow, Abs, Standing

Feb 13, 2017
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Standing Mat Fusion
Tracey Mallett
Intermediate
25 min
BASI Pilates®
Mat
Senior, Alignment, Control, Energize

May 25, 2022
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Lower Body Wall Pilates
Amy Havens
Beginner
35 min
Pilates Conservatory®
Mat
Balance, Functional, Standing, Strengthening

Jun 08, 2022
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Stand Strong
Amy Havens
Beginner
30 min
Pilates Conservatory®
Mat
Harmony, Flow, Exploration

Jul 01, 2019
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Harmony
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
16-24 of 24

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