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Pilates for Two

Playlist 6

Pilates Birthing Series

Learn how you can translate the work you did during your pregnancy into your labor and birth experience.

Prenatal, Mobility, Breathing, Calm

Mar 09, 2017
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Prenatal Mat Workout
Leah Stewart
Delib. Pace
Level 1
35 min
BASI Pilates®

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Love your work Leah!

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