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The Wundaful Wunda Chair

Whether you are new to Pilates or a seasoned practitioner, the Wunda Chair can challenge and inspire you to progress in your practice. This program includes progressions and other playlists that utilize this small piece of apparatus so that you have a deeper understanding of some key exercises in the Wunda Chair syllabus. These classes will give you the tools you need to link concepts into additional classes no matter the training or style.

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Playlist 1 - Wunda Chair Fundamentals

Join Amy Havens in this three-part Wunda Chair progression that builds on key concepts and connections that will empower you to feel progression from class to class. Whether you are a new Wunda Chair enthusiast or a teacher wanting to review and reconnect to the repertoire, this series is for you.

Comments

2 people like this.
I'm so grateful for this series!  I appreciate the clear explanation of what we are supposed to be doing and feeling--it makes the chair work feel accessible to me for the first time!  Thank you!
Wendy B so happy you enjoyed this series and found it clear and supportive.  I appreciate you spending time with you chair, and with me!

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