316 videos, 1 program found for:

Videos

Baby boomers are the largest segment of our population, and Risa Sheppard has designed a Mat workout to address a few of their needs.
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Mat for Baby Boomers
Risa Sheppard
Beginner
45 min
Sheppard Method
Mat
Risa Sheppard returns with a Reformer workout designed to keep you young!
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Reformer for Baby Boomers
Risa Sheppard
Beginner
50 min
Sheppard Method
Reformer
Challenge your stability in this Mat workout with Amy Havens. She uses the shape of the b...
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Stability Challenge Mat
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Mat
Sherri Betz is back with a class to work on your posture and balance. She works with Hele...
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Gentle Posture and Balance
Sherri Betz
Beginner
40 min
Polestar Pilates®
Mixed Equipment
Work on your balance, strength, and flexibility all in one class! Tom McCook returns to P...
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Mindful Reformer Connection
Tom McCook
Advanced
65 min
Balanced Body
Reformer
Challenge your stability and balance in this Mat workout with Nagi Takahashi.
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Creative Foam Roller
Nagi Takahashi
Intermediate
30 min
BASI Pilates®
Mat
Michael King's Reformer workout is perfect if you are looking for balance in your body.
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Balance in your Body
Michael King
Advanced
60 min
Michael King Pilates
Reformer
Tracey Mallett is back with a fun Reformer workout to test your balance!
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Stabilizing Reformer
Tracey Mallett
Intermediate
35 min
BASI Pilates®
Reformer
Meredith Rogers teaches this Mat workout for those who love the Fitness Ball.
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Fitness Ball Fun
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Wake up your stabilizers and test your balance in this Reformer workout with Madeline Black.
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Strengthening Hips and Knees
Madeline Black
Intermediate
40 min
Madeline Black Pilates
Reformer
Sharon Gallagher-Rivera is back and she's ready to test your balance!
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Foam Roller Stability
Sharon G.
Intermediate
55 min
Pilates Education Lab
Mat
Challenge your body in a new way with Rebekah Rotstein's Reformer workout.
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Creative Long Box Variations
Rebekah Rotstein
Intermediate
40 min
Kane School
Reformer
In this informative tutorial, Mariska Breland teaches you a number of assessment tests to determine a body's level of proprioception.
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Balance Tutorial
Mariska Breland
Suitable for all
15 min
Julian Littleford Pilates
Tutorial
Madeline teaches a Mat workout that is based on primal postures, or movement patterns that promote functional movement and longevity in our lives.
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Primal Postures Mat
Madeline Black
Beginner
40 min
Madeline Black Pilates
Mat
Amy intersperses the Foam Roller and Magic Circle into key places in class to help build a...
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Foam Roller and Magic Circle
Amy Havens
Beginner
60 min
Pilates Conservatory®
Mat
What an honor it is to welcome Distinguished Instructor Elizabeth Larkam to Pilates Anytim...
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Innovative Pilates Arc
Elizabeth Larkam
Intermediate
65 min
Elizabeth Larkam Pilates
Mat
Erika Quest joins Pilates Anytime with this level 1/2 Mat class utilizing the BOSU® Traine...
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BOSU® Mat Fusion
Erika Quest
Beginner
30 min
Balanced Body
Mat
Pilates Anytime is proud to welcome Erika Quest to our site with this Mat class utilizing ...
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BOSU® Mat Challenge
Erika Quest
Advanced
30 min
Balanced Body
Mat
This Mat workout with Kathy Corey offers an innovative look at rotational patterning with ...
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Mat Rotational Patterning
Kathy Corey
Advanced
60 min
Kathy Corey Pilates
Mat
Elongate your body! Courtney Miller has designed a group of exercises that will open up yo...
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Elongating Reformer
Courtney Miller
Advanced
40 min
STOTT PILATES®
Reformer
En esta clase Veronica los llevara por un repertorio de nivel intermedio/avanzado, utilasn...
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Mat en Español
Veronica Ponieman
Intermediate
40 min
Michael King Pilates
Mat
This is a 7-minute wake-up to the body after you've been sitting at the computer or just n...
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Quick Full-Body Wake-Up
Kristi Cooper
Beginner
10 min
BASI Pilates®
Mat
A great addition to your traditional Mat class! Master teacher Kathy Corey incorporates St...
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Standing Mat Variations
Kathy Corey
Intermediate
65 min
Kathy Corey Pilates
Mat
Focus on your powerhouse while challenging your balance and your legs in this 20-minute St...
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Standing Magic Circle
Kristi Cooper
Intermediate
15 min
BASI Pilates®
Mat
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