Dr. Brent Anderson is back with a workshop designed to teach you about the hip joint and how it relates to the knee. In his lecture, you will understand common problems of the hip and how the joints in the lower body move. By looking at alignment instead of just the muscles, you can get a bigger range of motion with a decrease in pain. Brent also teaches simple exercises that anyone can do to help relieve pain in the hip.
Yet more brilliance from Brent! And how wonderful to see Niedra's elation at her increased range & lessened pain. Hope you'll continue to invite him back for more, Kristi!
Love love love Dr. Brent Anderson!!!! I am a non-native speaker and cannot express my gratitude for explaining and demonstrating such complex information in an easy-to-understand-and-apply manner. Also A HUGE THANK YOU to you Kristi and your great team for making all these wonderful workshops and classes available to us on the other side of the world :)
Thank you, Brent, for another informative workshop! The quadruped exercise was an "ah-ha" moment for me with my own hip issues. I so appreciate PA for bringing you to us again!