Tutorial #1200

Hands On Approach

10 min - Tutorial


In this video, Brett shows the Hands On Approach that he learned from Romana Kryzanowska. He explains that in addition to her hands, she would sometimes use her whole body to make the client get more out of the exercise. She would also show her students by putting her hands on top of theirs so they knew exactly how much pressure to use. Brett demonstrates Romana's techniques in the Bicycle, Tower, Rowing, and different stretches. He shows the ways Romana created opposition in the body to give a full stretch. Check out this video and you may see how Romana influenced all the Romana's Pilates teachers we have here on Pilates Anytime.
What You'll Need: No props needed

About This Video

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(Pace N/A)
Jul 07, 2014
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Ramana was a genius with her hands on approach. It's really amazing. She didn't really think about it. Her hands just had almost like a brain of their own and they could just always go to where right ...


1 person likes this.
Wonderful tactile cueing and stretching...thanks for sharing this gem, Brett!
1 person likes this.
Excellent..more please!
Oh this is so great. How useful for so many of my clients. Thank you, thank you!
Thank you so very much! What a great way to honor Romana's work, teaching these insightful, intuitive lessons to instructors across the globe!
Very helpful. I wish I was one of the students in this video. Would love to see more of this hands on work. Thanks
I loved it !!
Espectacular!!!! Más Brett!!
1 person likes this.
wow, more like this, please!
That was super... Thanks for the info. Brett
More please.
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