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Workshop #1819

Cadillac Techniques

50 min - Workshop


Jillian Hessel shows you how to get the most out of your training sessions on the Cadillac. Accompanied by a handbook (linked below), listing each exercise in sequence with the video, Jillian describes the equipment set up, body position, recommended repetitions, modifications, special cautions, and benefits for each exercise.

Special Note - Jillian's Cadillac, featured in this video, was originally built by Joseph Pilates for Carola Trier.

This video was filmed in 1997 by Jillian Hessel and digitally remastered in 2006.
What You'll Need: Cadillac, Magic Circle

About This Video

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Jun 06, 2014
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[inaudible] [inaudible] [inaudible]. Hi, I'm Julian has the led light to introduce you to my Cadillac. This Cadillac was built many years ago by Joseph [inaudible] or my mentor Corolla treer. When Cor...

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Beautiful to watch, useful to perform and teach to clients. Thanks. Grazie!
1 person likes this.
I really enjoy the way you explain the movement - it makes so much sense, and you do it so beautifully. Thank you Jillian.
Thank you so much for watching my presentation, and for taking the time to comment. With so many choices available these days, I appreciate you chose mine!­čśÇ­čÖĆ

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