Tutorial #3407

Control Balance Step Off

5 min - Tutorial


Find your way on and off the Reformer in this quick tutorial by Benjamin Degenhardt. He shows how to use your body to dismount and return to the carriage safely during Control Balance on the Reformer. He takes you through the exercise and then finds connections to other movements.
What You'll Need: Reformer

About This Video

(Level N/A)
(Pace N/A)
May 13, 2018
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1 person likes this.
Bravo Meri!!
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I loved!!!!
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Wow!! You make it looks so easy! Great tutorial, thanks
1 person likes this.
Thanks Benjamin ! It is so good way to learn from the tutorial exercise.
1 person likes this.
Thanks, Benjamin and Meredith. Another lovely tutorial!

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