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[inaudible]. Hi, I'm majoring Crawford and I'm a Claudius instructor. Here at is anytime. I'm also a registered nurse. I'm excited to be bringing you the series of videos and challenge you to commit to your recovery and muscle reconditioning. I've designed these videos to assist those recovering from significant injuries such as surgery, disease, or trauma, and around 30 minutes a day, you'll feel more energized, capable, and strong as we focus on plots, these exercises that work on your core lakes, shoulders and arms, and you will see how the littlest improvements can make big differences in your everyday life and overall quality of life together.
Let's reclaim your body and independence.