Introduction #3824

Beginner Series

1 min - Introduction
18 likes

Description

If you are new to Pilates, then this new series by Cara Reeser is a great introduction. Each class in this series has a different theme to help you bring your mind, body, and spirit together. These themes will also help you stay present in your practice in addition to giving you more than just a workout.
What You'll Need: No props needed

About This Video

(Level N/A)
(Pace N/A)
Jul 08, 2019
(Log In to track)

The Starter Series - Playlist 9: Beginner Mat Series

Comments

Lovely messages here Cara:) 

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Move With Us

Experience Pilates. Experience life.

Let's Begin