Description
Get ready to work hard, sweat, and have fun in this new 10-day challenge with Courtney Miller! Each class incorporates power, balance, and precision while you practice Pilates on the Mat infused with high-intensity interval training (HIIT) sequences. These quick, heart-pounding workouts are guaranteed to get your shimmer on! Ready, set, glow!
What You'll Need: No props needed
About This Video
Transcript
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You know that feeling you get after an amazing workout. You know that glow. I'm Courtney Miller. I have a 10 day challenge that's going to get your glow on 10 days, 20 minutes or less. [inaudible] on the mat with high intensity interval training. This challenge incorporates power, balance and precision and it'll work your body head to toe.
We are going to work hard. We are going to sweat. We are going to burn some calories and have fun. Get ready for a heart pounding workout that's going to get that shimmer on ready, set glow.
Ready, Set, Glow!: with Courtney Miller
Mention
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Courtney Miller (Teacher) |
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Noelle |
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Caroline G |
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Shauna K |
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Lies S |
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Adriana V |
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Kathleen Fitzgerald Henry |
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Lori |
Comments
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Wow! Got the glow already! Love the cardio! ☀️
4 years ago
Hi I can’t seem to find this series of classes. Can you advise please. Thanks Caroline
4 years ago
Hi Caroline, to sign up for the challenge go to Videos > Challenge > Ready, Set, Glow! and click Let's Get Started. If you are using one of our apps you'll find it under Programs > Challenges.
4 years ago
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