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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Unwind, Release, Center, Decompress

Feb 23, 2021
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Unwinding and Centering
Gia Calhoun
Delib. Pace
Level 2/3
30 min
Studio du Corps
#4323
Creative, Flow, Play, Fun

Feb 16, 2021
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Playful and Creative
Gia Calhoun
Delib. Pace
Level 2/3
30 min
Studio du Corps
#4329
Mat, Restore, Somatic, Nervous System

Mar 01, 2021
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Calming Nerves
James Crader
Delib. Pace
Level 1/2
50 min
Balanced Body
#4423
Monday, Traditional, Full-Body, Flow

Aug 05, 2019
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Straightforward Mat
Gia Calhoun
Delib. Pace
Level 2
30 min
Studio du Corps
#3857
Grounding, Balance, Stability, Power

Feb 18, 2021
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Grounding and Balance
Gia Calhoun
Delib. Pace
Level 2/3
30 min
Studio du Corps
#4330
Beginner, Basics, Technique, Awareness, Connection

Mar 02, 2020
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Mat Basics
Kristi Cooper
Delib. Pace
Level 1
25 min
BASI Pilates®
#4022
Focus, Awareness, Alignment, Center

Feb 09, 2021
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Awareness and Alignment
Gia Calhoun
Delib. Pace
Level 2/3
30 min
Studio du Corps
#4327
Full-Body, Flow, Girl Time

Jan 27, 2020
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Reformer Flow
Meredith Rogers
Delib. Pace
Level 2
30 min
BASI Pilates®
#3981
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