Class #2542

Reformer Workout

20 min - Class
202 likes

Description

Try something new with Amy Havens in her Reformer Workout. She uses the AeroPilates Reformer and discusses the differences in the equipment and how it feels on her body. In addition to this feedback, she also includes creative exercises that get your heart rate up while working on coordination and control. Enjoy!
What You'll Need: Reformer, Jump Board, Hand Weights

About This Video

Transcript

Hi everyone. I'm here for jump board, but it's not a board. It's the Arrow reformer that we're on and this is the kind of a new element for is anytime it's actually Christie's reformer, she let me bor...

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Comments

4 people like this.
Nice choreography Amy. Looking forward to more videos.
12 people like this.
Please do more Pilates classes using this reformer,.
4 people like this.
Thank you so much for doing a class on this reformer Amy! I love the jumping with leg out and crossing behind. Absolutely can feel that working! I love your classes and look forward to more to come.
8 people like this.
The new camera angles are really helpful! Another great class Amy.
4 people like this.
Really enjoyed this class! looking forward to doing more like it.
DJ
3 people like this.
Agree with above comment the new camera angles make such a difference! thank you so much Amy I enjoyed this and look forward to more jumpboard classes. I work on a Stott reformer and have a cardio tramp which I love! have you tried that? I would be interested to see how they compare. Stott reformers do not seem to feature on PA?
1 person likes this.
Nice variation!
4 people like this.
I have a Stott Pilates reformer with the cardio tramp and I'm so happy to see you starting to do workouts with the trampoline. I've been doing jump board classes with my tramp, but I always wondered with those if I should be doing something different to adjust for the equipment I have. I really hope you will do more classes with the trampoline. Agree that the camera angles really help!
2 people like this.
Thanks, Amy, for a fun, short class! As always, great cues and variations. Like DJ and Oranjegirl, I have the Stott cardio tramp and my clients love it! More, please!
Thanks gals...well, looks like I'll need to plan a few more classes using this Reformer eh?! Happy to do so! :)
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