Class #3686

Clean and Simple Reformer

40 min - Class
219 likes

Description

You will move your entire body with this Reformer workout by Amy Havens. She uses a clean and simple class on the AeroPilates Reformer, focusing on finding connections in your body. She also adds a Towel, in the beginning, to help you find your midline so that you can maintain your center for the entire class.
What You'll Need: Reformer, Towel

About This Video

Feb 07, 2019
(Log In to track)

Comments

1 person likes this.
Feeling my obliques tonight after doing this one this afternoon. Another great class with Amy! Thank you.
1 person likes this.
I love clean and simple! Liked using the towel vs a pilates ball or ring. Thank you!
2 people like this.
Thank you for another great class, Amy! Those side split variations were killer! I'll be feeling those!
1 person likes this.
Great class, Amy! Thank you! I chose this one today b/c of the title “clean and simple reformer”. And it was truly that! Just what I needed to feel stretched and strengthened on this Friday, after feeling a bit drained from the work week.
Fun side standing series with the heavier springs and the support of the calf into the bar. Really enjoyed that one!
Always appreciate your sessions, Amy!
2 people like this.
Would like to see more of these clean, simple and stretched classes. That’s what I’m looking for most of the days! Thanks Amy! Loved your class.
2 people like this.
Thank you Amy ! You are he best!😁
1 person likes this.
Thanks Amy for this amazing class!!! I really enjoyed the whole class specially when you explain the moves in more details. through the whole class I didn't even wonder once with myself whether I'm doing the right pose. many thanks xxxx
1 person likes this.
LOVED this class! I would also like to see more classes like this. Thanks Amy!
Clean and Simple and Lovely:) Love it .
2 people like this.
Thank you so much everyone, wow! You really really know how to brighten my day!!! I just filmed an "Essential Reformer Class" similar to this one, but offers a bit more. It should come out in a month or so....stay tuned!
1-10 of 21

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Move With Us

Experience Pilates. Experience life.

Let's Begin