Class #3412

Finding Support

45 min - Class


You will find connections to both sides of your body with this Mat workout by Kristi Cooper and Meredith Rogers. They encourage you to let go because you will still be able to find support where you need it. They are dedicating this class to everyone who has been impacted by the natural disasters in the Santa Barbara area in a way to show support for the community. They start with a brief explanation about the Bucket Brigade and then move onto movement at 3:03.

All of the proceeds from this class will be donated to the Bucket Brigade, which is a group of volunteers dedicated to helping clean up the mud in the city of Montecito. If you would like to donate to the Bucket Brigade, go to their website to learn more.
What You'll Need: Mat

About This Video


Hi, welcome back to girl time, girl time. We're so excited to be together finally. Um, so, um, this time we're gonna bring you a class with a cause. Yeah, absolutely. So as you know, there's been fire...


Great class .... & even greater that you supporting your community X
2 people like this.
Great seeing you two together again! Always so much fun to wake up and work with you, Kristi and Meredith! I love your generous spirit and am happy to support the Bucket Brigade. :)
2 people like this.
A much needed treat:)
Thank you Kandie!
3 people like this.
Thank you thank you thank you....I ld like to see more videos together...
3 people like this.
I really love your girl power classes and even more if they help not only me and you, but also your community!
2 people like this.
Great class and great cause ladies. It’s always a pleasure of working out with you. Thank you
2 people like this.
Felt the love, thank you
Great class, I enjoy it very much as usual
1 person likes this.
Nice class to start the day off!!
Did I miss the link for the donations?
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