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Girl Time with Kristi and Meri


Mat Classes

Inspiring Mat classes that target your entire body.

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Join Meri Rogers and Kristi Cooper for a delightful Mat class filled with playful banter and fun-filled movement.

Jun 30, 2025
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Girl Time with Small Prop
Kristi C. & Meredith R.
Intermediate
45 min
BASI Pilates®
Mat
Get ready for a fiery, slow-burn Mat class by Meredith Rogers and Kristi Cooper that will challenge your core strength and stability.

Jul 04, 2024
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Playful, Overball Mat
Kristi C. & Meredith R.
Intermediate
30 min
BASI Pilates®
Mat
Stability, Midline, Spine, Freedom

Jun 06, 2022
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Playful Full-Body Flow
Kristi C. & Meredith R.
Intermediate
45 min
BASI Pilates®
Mat
Feel-Good, Girl Time, Moving, Creative, Fun

Jul 15, 2019
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Get Moving Mat
Kristi C. & Meredith R.
Beginner
35 min
BASI Pilates®
Mat
Letting Go, Connections, Charity, Santa Barbara Community

Apr 21, 2018
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Finding Support
Kristi C. & Meredith R.
Intermediate
45 min
BASI Pilates®
Mat
Grace, Ease, Fun, Friendship, Girl Time

Jan 01, 2018
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New Year's Mat
Kristi C. & Meredith R.
Intermediate
35 min
BASI Pilates®
Mat
Movement, Boomerang, Letting Go

Oct 03, 2017
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Free Flowing Mat
Kristi C. & Meredith R.
Intermediate
40 min
BASI Pilates®
Mat
Find the suppleness within the strength in this Mat workout with Kristi Cooper.

Apr 24, 2016
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Suppleness and Strength
Kristi Cooper
Advanced
55 min
BASI Pilates®
Mat
Kick off the New Year with an invigorating Mat workout by Meredith Rogers!

Jan 01, 2016
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Invigorating New Year's Mat
Meredith Rogers
Intermediate
25 min
BASI Pilates®
Mat
Kristi and Meredith are back together in this fun Mat workout using the Fitness Ball!

Apr 09, 2015
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Fitness Ball Fun
Kristi C. & Meredith R.
Advanced
40 min
BASI Pilates®
Mat

Comments

Allison O
Allison O
2 people like this.
How had I not found this series until now?  These are such fun, approachable classes that have that "dropped into class" feel.  I like the sense of humor and sprinkle of conversation while still receiving expert instruction.  These are great classes when you just wan to drop by Pilates Anytime.
4 years ago
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