Class #3579

HIIT Mat Fusion

35 min - Class
217 likes

Description

Get your heart rate up with this high energy Mat workout by Cara Reeser and Jeremy Laverdure. They tag-team teach a mashup of calisthenics, HIIT, and Pilates that was inspired by old footage of Joseph Pilates. They encourage you to tune in on all levels so that you can enjoy moving and exercising.

The proceeds for this class are being donated to The Trevor Project, an organization that provides crisis intervention and suicide prevention services for LGBTQ youth. Keep taking the class to work on the exercises that were challenging and give more to this amazing organization.
What You'll Need: Mat, Hand Weights (2), Reformer Box

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Comments

1 person likes this.
Great class! I love the variety of the different exercises! Thanks to Cara and Jeremy! What a great initiative to donate to the Trevor Project! Well done!
Thanks, Birgit ! Glad you enjoyed it!
Love this class!!!!!! Amazing initiative 🙏🏼 and great workout❣️❣️❣️
2 people like this.
Love this! Thank you!
2 people like this.
Lots of fun, I like the variety of exercises
Really great class. Such fun and a good cause. I'm always inspired by new ideas and the energy from your instructors. You all do a great job. Sarah
Thanks to everyone who has watched the class so far! We really appreciate your support!
1 person likes this.
Very good! More please PA
Really great class ..Perfect workout to start a cold snowy morning in Chicago :) Thank you Jeremy and Cara !!!
Thanks for the feedback, Jessica and Deborah Wasko ! Glad you enjoyed the class!
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