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Flow, Straightforward, Quick

Jun 20, 2022
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Quick Mat Flow
Maria Leone
Level 1/2
25 min
Balanced Body
Stability, Midline, Spine, Freedom

Jun 06, 2022
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Playful Full Body Flow
Kristi C. & Meredith R.
Level 2
45 min
BASI Pilates®
Athletic, Cardio, Flow, Quick, Coordination

Sep 06, 2019
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Athletic Mat Flow
Tracey Mallett
Level 2
30 min
BASI Pilates®
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