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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
In this second Postnatal Mat workout, Leah starts to work on posture and gentle abdominal activation.

Jan 02, 2014
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Gentle Postnatal Abdominals
Leah Stewart
Beginner
35 min
BASI Pilates®
Mat
Lisa Hubbard teaches a Mat workout that gives you everything you need in a short amount of time.

Nov 17, 2013
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Short and Sweet Mat
Lisa Hubbard
Intermediate
25 min
BASI Pilates®
Mat
Leah teaches a quick Prenatal Mat workout that will make you move freely as if you are dancing.

Oct 15, 2013
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Prenatal Upper Body Strength
Leah Stewart
Beginner
25 min
BASI Pilates®
Mat
Leah teaches a Prenatal Mat workout with a focus on finding acceptance of the changes you are going through by moving through space.

Aug 27, 2013
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Prenatal Mobilizing Mat
Leah Stewart
Intermediate
45 min
BASI Pilates®
Mat
Join Rael Isacowitz and for a Mat workout that was live streamed at the end of the 2013 BASI® Pilates "Learn from the Leaders" Conference.

Aug 21, 2013
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Intense and Dynamic Mat
Rael Isacowitz
Advanced
60 min
BASI Pilates®
Mat
Rael teaches a Mat class for Men using the concepts he taught in his workshop Pilates for Men.

Jul 26, 2013
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Mat for Men
Rael Isacowitz
Intermediate
50 min
BASI Pilates®
Mat
Workshop $99
In Pilates for Men: Bringing Back the Balance, Rael Isacowitz teaches concepts that are needed to teach men.

Jul 26, 2013
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Pilates For Men
Rael Isacowitz
CECs
11 Chapters
3 hr
BASI Pilates®
Mixed Equipment
Ed Botha teaches a Mat workout designed to strengthen your upper body and open your chest....

Jul 23, 2013
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Upper Body Strengthening
Ed Botha
Advanced
50 min
BASI Pilates®
Mat
Kristi teaches an accelerated Mat class that packs a full body workout into just 20 minutes!

Jul 04, 2013
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Quick Mat Flow
Kristi Cooper
Advanced
20 min
BASI Pilates®
Mat
Join Meredith in this quick and intense Reformer workout. She teaches an interval jumping...

Jun 13, 2013
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Interval Jumping Reformer
Meredith Rogers
Advanced
30 min
BASI Pilates®
Reformer w/Box
Work your whole body in 30 minutes with this fun stability class taught by Meredith.

Nov 05, 2012
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Full-Body Exploration
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Lisa is back with a fun and challenging Reformer class. Begin with a warm-up on the box th...

Sep 26, 2012
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Full-Body Reformer
Lisa Hubbard
Advanced
50 min
BASI Pilates®
Reformer w/Box
Enjoy this BASI Pilates® Style Mat class with a little Tracey Mallett motivation tossed in...

Sep 13, 2012
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BASI Pilates® Style Mat
Tracey Mallett
Intermediate
50 min
BASI Pilates®
Mat
Utilize your energy while focusing on yourself in this 30 minute Reformer Class. Because t...

Sep 11, 2012
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Reformer Workout
Tracey Mallett
Intermediate
35 min
BASI Pilates®
Reformer w/Box
Workshop $99
The Truth about Abdominal Exercises for Pre and Post Pregnancy: Minimize the uncertainty w...

Aug 29, 2012
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Pre and Postnatal Pilates
Leah Stewart
10 Chapters
2 hrs 25 min
BASI Pilates®
Mixed Equipment
This Level 2 Reformer class focuses on flow while incorporating a unique Long Box warm-up,...

Aug 09, 2011
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Flowing Reformer Variations
Leah Stewart
Intermediate
40 min
BASI Pilates®
Reformer w/Box
Sarah Bertucelli breaks down the Single Leg Circle on the Mat.

Jun 27, 2024
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Single Leg Circle
Sarah Bertucelli
Intermediate
3 min
BASI Pilates®
Mat
Sarah Bertucelli breaks down the Criss Cross on the Mat.

Jun 27, 2024
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Criss Cross
Sarah Bertucelli
Intermediate
3 min
BASI Pilates®
Mat
Sarah Bertucelli breaks down the Boomerang on the Mat.

Jun 20, 2024
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Boomerang
Sarah Bertucelli
Advanced
3 min
BASI Pilates®
Mat
Sarah Bertucelli breaks down the Shoulder Bridge on the Mat.

Jun 20, 2024
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Shoulder Bridge
Sarah Bertucelli
Intermediate
3 min
BASI Pilates®
Mat
Meredith Rogers breaks down the Control Balance on the Mat.

May 29, 2024
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Control Balance
Meredith Rogers
Advanced
5 min
BASI Pilates®
Mat
Meredith Rogers breaks down the Double Leg Stretch on the Mat.

May 29, 2024
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Double Leg Stretch
Meredith Rogers
Intermediate
3 min
BASI Pilates®
Mat
Meredith Rogers breaks down the Spine Stretch on the Mat.

May 29, 2024
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Spine Stretch
Meredith Rogers
Intermediate
4 min
BASI Pilates®
Mat
In this tutorial, Sarah Bertucelli provides a comprehensive guide on how to select the appropriate spring tension for your Pilates exercises.

Apr 01, 2024
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Choosing the Right Spring For You
Sarah Bertucelli
Tutorial
10 min
BASI Pilates®
Reformer (No Box)
433-456 of 826
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