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Align, Mobiilze, Traditional, Advanced

Nov 25, 2020
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Align
Courtney Miller
Advanced
50 min
STOTT PILATES®
Reformer w/Box
Empower, Sculpt, Flow, Length

Nov 18, 2020
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Empower
Courtney Miller
Advanced
45 min
STOTT PILATES®
Reformer w/Box
Heat, High-Intensity, Cardio, Athletic

Nov 11, 2020
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Heat
Courtney Miller
Advanced
45 min
STOTT PILATES®
Reformer w/Box
Pilates with HEART

Nov 11, 2020
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Pilates with Heart
Courtney Miller
Introduction
1 min
STOTT PILATES®
Reformer w/Box
Safety, Homecoming, Connect, Move

Oct 22, 2020
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No-Frills Reformer
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Reconnect, Social Distancing, Deepen, Flow, Energize

Sep 22, 2020
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Reconnect to the Reformer
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Reformer w/Box
AeroPilates Reformer, Cardio, Jump Board, Coordination

Jul 15, 2020
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Invigorating Jump Board
Amy Havens
Intermediate
20 min
Pilates Conservatory®
Reformer w/Box
Full-Body, Feel-Good, Breath, Connections, Simple

Jul 08, 2020
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Feel-Good Reformer
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Reformer (No Box)
Tendon Stretch, Breakdown, Exercise, Technique

Jun 05, 2020
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Tendon Stretch
Meredith Rogers
Intermediate
3 min
BASI Pilates®
Reformer w/Box
Detailed, Technique, Pilates Teachers, BASI Pilates®

Jun 01, 2020
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Detailed Reformer Connection
Meredith Rogers
Beginner
65 min
BASI Pilates®
Reformer w/Box
Down Stretch, Technique, Breakdown, Exercise, Reformer

May 29, 2020
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Down Stretch
Meredith Rogers
Intermediate
1 min
BASI Pilates®
Reformer w/Box
Lower Body, Anatomy, Alignment, Functional

May 25, 2020
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Embodied Anatomy Reformer
Lesley Powell
Intermediate
65 min
Balanced Body
Reformer w/Box
Swan Prep, Technique, Breakdown, Exercise, Reformer

May 22, 2020
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Swan Prep
Meredith Rogers
Intermediate
2 min
BASI Pilates®
Reformer w/Box
Stretching, Lower Body, Restorative

May 20, 2020
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Lower Body Stretch Reformer
Sarah Bertucelli
Intermediate
40 min
BASI Pilates®
Reformer (No Box)
Legs, Cardio, Unilateral, Standing, Balance, Creative

May 11, 2020
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Lower Body Power Reformer
Sarah Bertucelli
Intermediate
40 min
BASI Pilates®
Reformer (No Box)
Stretching, Upper Body, Lengthening, Awareness

Apr 27, 2020
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Upper Body Stretch Reformer
Sarah Bertucelli
Beginner
25 min
BASI Pilates®
Reformer (No Box)
Creative, Upper Body, Powerful, Strengthening, Zesty

Apr 20, 2020
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Upper Body Power Reformer
Sarah Bertucelli
Intermediate
35 min
BASI Pilates®
Reformer (No Box)
Anatomy, Legs, Balance, Strength, Alignment, Function

Apr 17, 2020
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Adductors
Lesley Powell
Tutorial
35 min
Balanced Body
Mixed Equipment
Box, Flow, Creative, Strength, Mobility

Apr 13, 2020
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Reformer Box Flow
Delia Buckmaster
Intermediate
70 min
STOTT PILATES®
Reformer w/Box
Anatomy, Alignment, Legs, Balance

Apr 10, 2020
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Quads and Hamstrings
Lesley Powell
Tutorial
20 min
Balanced Body
Mixed Equipment
You will move your entire body with this quick Reformer workout by Meredith Rogers. She sh...

Apr 06, 2020
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Quick Reformer Flow
Meredith Rogers
Intermediate
25 min
BASI Pilates®
Reformer (No Box)
Anatomy, Feet, Alignment, Bone Rhythms, Muscles

Apr 05, 2020
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Bones & Muscles of the Feet
Lesley Powell
Tutorial
40 min
Balanced Body
Reformer w/Box
Embodied Anatomy, Lower Body, Bones, Imagery, Pilates Teachers

Mar 29, 2020
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Bone Rhythms
Lesley Powell
Tutorial
15 min
Balanced Body
Reformer w/Box
No Box, Creative, Rotation, Balance

Mar 23, 2020
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Creative Reformer Variations
Viktor Uygan
Advanced
60 min
Konnect Method
Reformer (No Box)
433-456 of 1,207
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