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Technique, Alignment, Footwork

Sep 03, 2021
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Pelvic Alignment
Diane Diefenderfer
Tutorial
10 min
Studio du Corps
Reformer (No Box)
Legs, Combinations, Flow

Aug 25, 2021
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Lower Body Reformer
Gia Calhoun
Intermediate
35 min
Studio du Corps
Reformer w/Box
Traditional, Advanced, Athletic, Endurance

Aug 23, 2021
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Powerful Reformer Flow
Chris Robinson
Advanced
45 min
Romana's Pilates®
Reformer w/Box
Abdominals, Warm-Up, Strengthening

Aug 19, 2021
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Abdominal Reformer Flow
Gia Calhoun
Intermediate
25 min
Studio du Corps
Reformer w/Box
Osteoporosis Safe, Bone Building, Strengthening

Aug 17, 2021
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Bone Building Reformer
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer (No Box)
Rotation, Mobility, Strength, Feel-Good

Aug 10, 2021
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Reformer with a Twist
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Reformer w/Box
Centering, Connection, Full-Body, Strengthening, Ocean View

Aug 03, 2021
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Let's Move Reformer
Kristi Cooper
Intermediate
35 min
BASI Pilates®
Reformer w/Box
Traditional, Athletic, Strengthening, Powerhouse

Aug 02, 2021
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Strengthening Reformer Class
Chris Robinson
Intermediate
25 min
Romana's Pilates®
Reformer w/Box
Traditional, Foundations, Powerhouse, Effective

Jul 26, 2021
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Foundational Reformer Class
Chris Robinson
Beginner
15 min
Romana's Pilates®
Reformer w/Box
Simple, Deep Connections, Spinal Articulation

Jul 22, 2021
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Fluid Reformer Flow
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Awareness, Exploration, Basics, Flow

Jul 15, 2021
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Awareness Reformer
Kristi Cooper
Beginner
35 min
BASI Pilates®
Reformer w/Box
Jumping, Full-Body, Spinal Articulation, Connections

Jul 13, 2021
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Outdoor Jump Board Flow
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Reformer w/Box
BASI Pilates, Fun, Creative

Jul 06, 2021
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Straightforward Reformer 2
Sarah Bertucelli
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Technique, Creative, Hips, Shoulders

Jun 29, 2021
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Reformer Tune-Up 2
Sarah Bertucelli
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Creative, Energetic, Cardio, No Box

Jun 22, 2021
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Reformer Jump 2
Sarah Bertucelli
Intermediate
50 min
BASI Pilates®
Reformer (No Box)
Cardio, Power, Fun

Jun 15, 2021
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Reformer Jump 1
Sarah Bertucelli
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Alignment, Technique, Flow, Fun

Jun 08, 2021
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Reformer Tune-Up 1
Sarah Bertucelli
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Fun, Creative, Zesty, Full-Body

Jun 01, 2021
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Reformer Twist 2
Sarah Bertucelli
Intermediate
45 min
BASI Pilates®
Reformer w/Box
Fun, Rotation, Variations, Creative

May 25, 2021
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Reformer Twist 1
Sarah Bertucelli
Intermediate
45 min
BASI Pilates®
Reformer w/Box
No Box, Flow, BASI, Outdoor Workout

May 18, 2021
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Straightforward Reformer 1
Sarah Bertucelli
Intermediate
45 min
BASI Pilates®
Reformer (No Box)
Flexibility, Strengthening, Innovative

May 17, 2021
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Lengthen and Tone
Tracey Mallett
Advanced
50 min
BASI Pilates®
Reformer w/Box
Garuda Method, Challenging, Full-Body, Fliud

May 12, 2021
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Standing Reformer Flow
James D'Silva
Advanced
65 min
Garuda Method
Reformer w/Box
Hip Replacement, Recovery, Post Surgery

May 11, 2021
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Post Surgery Phase 4
Brent Anderson
Tutorial
30 min
Polestar Pilates®
Mixed Equipment
Cardio, Challenging, Sweaty, Creative

May 10, 2021
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Push Yourself and Let's Jump
Tracey Mallett
Advanced
45 min
BASI Pilates®
Reformer w/Box
337-360 of 1,185
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