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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Kristi invites you to set an intention for yourself in this Cadillac workout.

Jul 24, 2014
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Freedom in your Movement
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Cadillac
Focus on breathing in this traditional Mat workout by Amy Taylor Alpers.

Oct 05, 2014
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Breath-Focused Mat
Amy Taylor Alpers
Intermediate
45 min
The Pilates Center
Mat
Kathryn Ross-Nash teaches a full-body workout on a Gratz Arm Chair with emphasis on the arms.

Mar 18, 2014
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Full-Body Arm Chair
Kathryn Ross-Nash
Advanced
50 min
Romana's Pilates®
Arm Chair
Restorative, Flow, Gentle, Grounding

Dec 30, 2020
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Flow with Everything
Debora Kolwey
Beginner
45 min
The Pilates Center
Mat
Athletic, Cardio, Creative, Fun

Jul 02, 2021
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Athletic Mat Flow
Melissa Connolly
Advanced
50 min
Julian Littleford Pilates
Mat
Fascia, Restorative, Hips, Legs, Pelvis

Aug 20, 2021
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Pelvis Hip Flexor Release
Niedra Gabriel
Beginner
45 min
The Pilates Guild
Mat
Join Amy Havens for an invigorating Pilates class on the Cadillac or Tower that features exercises to enhance your overall flexibility and strength.

Nov 26, 2024
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Stretch & Strengthen
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Mixed Equipment
Monica teaches a postnatal mat class for the mother 6 weeks or more postpartum.

Feb 04, 2013
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Postnatal Reconnect to Mat
Monica Wilson
Beginner
50 min
Romana's Pilates®
Mat
Niedra teaches a creative Mat workout with the Theraband and a Yoga Block.

Apr 05, 2014
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Creative Mat Variations
Niedra Gabriel
Intermediate
45 min
The Pilates Guild
Mat
Variations, Creative, Detailed

Jun 10, 2021
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Building Block Flow
Delia Buckmaster
Intermediate
50 min
STOTT PILATES®
Mat
Traditional, Athletic, Challenging, Unilateral, Balance

Aug 16, 2021
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Dynamic Wunda Chair Flow
Chris Robinson
Advanced
45 min
Romana's Pilates®
Wunda Chair
You will find yourself upside down throughout this advanced Reformer workout by Mariska Br...

Nov 22, 2021
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Invert
Mariska Breland
Advanced
45 min
Julian Littleford Pilates
Reformer w/Box
If you are a dancer looking to improve your turnout for your ballet work, then this tutorial by Kara Wily is perfect for you.

Jan 15, 2017
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Know Your Placement
Kara Wily
Tutorial
50 min
Romana's Pilates®
Mixed Equipment
We are so excited to welcome back Deborah Lessen! She teaches a detailed and thorough Refo...

Jan 08, 2015
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Detailed & Thorough Reformer
Deborah Lessen
Intermediate
45 min
Deborah Lessen Pilates
Reformer w/Box
Work your way up to the Cat Walkover in this detailed Cadillac workout with Amy Havens.

May 09, 2015
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Cat Walkover Prep
Amy Havens
Advanced
45 min
Pilates Conservatory®
Cadillac
Michael and Ton guide you through Mat exercises using the push-pull concept to increase your length, mobility, and strength for your SI Joint.

Feb 01, 2024
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CSI for Your SI Joint
Michael F. & Ton V.
Intermediate
50 min
Michael and Ton Pilates
Mat
Bring out your inner dancer with this detailed Reformer workout by Diane Diefenderfer.

Oct 23, 2023
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Reformer for Ballet Dancers
Diane Diefenderfer
Advanced
50 min
Studio du Corps
Reformer (No Box)
Precision, Details, Technique, Educational, Concentration

Sep 18, 2017
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Precise Reformer
Dana Santi
Advanced
45 min
Romana's Pilates®
Reformer w/Box
Weight-bearing, Shifting, Awareness, Movement

Nov 24, 2020
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Weight-Bearing Mat
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Mat
Work on maintaining technique and precision in this Reformer workout with Cathleen Murakami.

Feb 08, 2017
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Technique and Precision
Cathleen Murakami
Advanced
45 min
Synergy Systems®
Reformer w/Box
Clean and precise movement are what you get in this new Mat workout with Deborah Mendoza.

Mar 24, 2016
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Clean and Precise Mat
Deborah Mendoza
Intermediate
45 min
Fletcher Pilates®
Mat
You will feel light and buoyant after taking this Mat workout with Amy Havens.

Oct 19, 2016
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Light and Buoyant Mat
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Mat
Work on coordination while maintaining good alignment in this Reformer workout with Troy McCarty.

Nov 25, 2015
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Coordination and Alignment
Troy McCarty
Advanced
45 min
Balanced Body
Reformer w/Box
Wake up your muscles and stretch your fascia with this conditioning Mat workout by Niedra Gabriel.

Nov 07, 2023
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Pre-Pilates Mat Conditioning
Niedra Gabriel
Intermediate
45 min
The Pilates Guild
Mat
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