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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Enhance your posture and feel energized in this Mat class with Sally Anderson.

Nov 03, 2022
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Posture Plus Mat Class
Sally Anderson
Beginner
50 min
PilatesITC
Mat
With the Magic Circle, emphasis in this Mat workout taught by Amy Havens is placed on strengthening the abductors, adductors, arms, abs, and hips.

Jun 26, 2014
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Magic Circle Feedback
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Mat
Activation, Breathing, Connection

Mar 03, 2022
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Cadillac ABCs
Karen Sanzo
Intermediate
50 min
Pilates Unlimited
Cadillac
This Cadillac workout from Monica Wilson will challenge your strength while simultaneously refreshing your body.

Sep 23, 2014
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Reformer-Inspired Cadillac
Monica Wilson
Advanced
50 min
Romana's Pilates®
Cadillac
See the difference between two body types in this Reformer workout with Michele Larsson.

Jun 28, 2016
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Tight vs. Hypermobile Body
Michele Larsson
Intermediate
50 min
Core Dynamics® Pilates
Reformer w/Box
Breathing, Flow, Power, Traditional, Ease

Oct 10, 2017
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Transformational Reformer
Rachel Taylor Segel
Advanced
50 min
The Pilates Center
Reformer w/Box
Join Laura Hanlon for an invigorating Pilates class that flows through transitions and tackles challenging Mat exercises.

Jun 24, 2024
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Advanced Mat Workout
Laura Hanlon
Advanced
45 min
Studio du Corps
Mat
It's all about the arms! "Warm up" with 30 minutes of advanced Matwork before heading to the Tower for a challenging series of Arm Springs.

Dec 31, 2015
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Upper Body Strengthening
Kara Wily
Advanced
50 min
Romana's Pilates®
Mixed Equipment
Explore a concept called "integrating the hemispheres" in this Mat workout with Jenna Zaffino.

Jan 20, 2016
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Integrating the Hemispheres
Jenna Zaffino
Intermediate
50 min
Fletcher Pilates®
Mat
You will focus on flexibility, mobility, and strength in your feet, ankles, knees, and hips in this advanced Reformer workout by Viktor Uygan.

Oct 24, 2023
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Knees Over Toes Reformer
Viktor Uygan
Advanced
50 min
Balanced Body
Reformer w/Box
Wake up your body in this Mixed Equipment workout with Amy!

Sep 03, 2014
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Wake Up your Body
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Mixed Equipment
Mat, Intermediate, Foam Roller, Creative

Mar 30, 2021
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Sublime Symmetry
Misty Lynne Cauthen
Intermediate
50 min
Balanced Body
Mat
Join Niedra for this classical Reformer workout suitable for "advanced intermediate" with ...

Jan 06, 2012
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Reformer Variations
Niedra Gabriel
Advanced
45 min
The Pilates Guild
Reformer w/Box
You will create more space in your torso so you can breathe deeper with this Cadillac workout by Amy Havens.

Jan 17, 2017
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Creating Space in your Torso
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Cadillac
Playful, Rolling, Garuda, Flow

Apr 26, 2022
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Garuda Mat Flow
James D'Silva
Intermediate
45 min
Garuda Method
Mat
Join Meredith for an intermediate BASI Flow workout focusing on connecting with the entire...

Aug 19, 2011
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Full-Body Connection
Meredith Rogers
Advanced
50 min
BASI Pilates®
Cadillac
Focus on the pelvis in this Mat workout taught by Suzanne Gutterson. She begins the class...

Jun 10, 2014
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Pelvis-Focused Mat
Suzanne Gutterson
Beginner
50 min
Eve Gentry Pilates
Mat
Traditional, Flow, Creative, Breath

May 19, 2022
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Essential Flow
Regina Santos
Advanced
50 min
Westwood Pilates
Reformer w/Box
Awareness, Coordination, Mobility, Stability, Breathing

Jul 11, 2017
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Revealing Spine Corrector
Jenna Zaffino
Intermediate
50 min
Fletcher Pilates®
Spine Corrector
Meredith teaches a challenging Mixed Equipment workout using the Wunda Chair and Cadillac.

Jun 05, 2013
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Strength-Building Flow
Meredith Rogers
Advanced
45 min
BASI Pilates®
Mixed Equipment
Find substance without strain in this Wunda Chair workout with Jonathan Oldham.

Jul 08, 2015
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Wunda Chair Exploration
Jonathan Oldham
Intermediate
45 min
Fletcher Pilates®
Wunda Chair
Mat, Restore, Somatic, Nervous System

Mar 01, 2021
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Calming Nerves
James Crader
Beginner
50 min
Balanced Body
Mat
Centering, Exploration, Deepen Your Practice

Jun 10, 2020
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Be Your Own Teacher
Kristi Cooper
Intermediate
50 min
BASI Pilates®
Mat
Connections, Standing Pilates, Resistance, Internal

Sep 25, 2018
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Konnections for Mat
Viktor Uygan
Intermediate
50 min
Konnect Method
Mat
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