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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Juan Nieto joins Pilates Anytime with a Reformer workout which covers the functional demands that are needed to run properly.

Mar 19, 2016
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Reformer for Runners
Juan Nieto
Intermediate
65 min
Polestar Pilates®
Reformer w/Box
Explore the full range of motion in the thoracic spine and scapula with this Cadillac workout by Juan Nieto.

Dec 01, 2016
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Thoracic Range of Motion
Juan Nieto
Intermediate
50 min
Polestar Pilates®
Cadillac
Runners, Legs, Glutes, Squats, Balance

Dec 28, 2016
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Standing Legs for Runners
Juan Nieto
Intermediate
40 min
Polestar Pilates®
No Apparatus
Workshop $99
Transform your client's running in this workshop with Juan Nieto.

Jul 29, 2016
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Runity: Pilates for Runners
Juan Nieto
CECs
4 Chapters
105 min
Polestar Pilates®
Workshop
Prepare your body for the three-dimensional motion of running in this Mat workout with Juan Nieto.

Mar 29, 2016
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Three-Dimensional Motion
Juan Nieto
Intermediate
50 min
Polestar Pilates®
Mat
Learn how to move correctly with back pain in this Mat workout with Juan Nieto.

Apr 05, 2016
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Mat for Back Pain
Juan Nieto
Beginner
35 min
Polestar Pilates®
Mat
Balance, Focus, Neuroplasticity, Standing

May 13, 2019
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Out of Alignment Mat
Juan Nieto
Beginner
45 min
Polestar Pilates®
Mat
Playful, Functional Movements, Pilates History, Standing, Explore

Oct 19, 2018
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Playful Mat Exploration
Juan Nieto
Intermediate
50 min
Polestar Pilates®
No Apparatus
Locomotion, Functional, Creative, Continuity, Space

May 24, 2019
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Locomotion Warm Up
Juan Nieto
Beginner
20 min
Polestar Pilates®
No Apparatus
In Juan Nieto's workshop, Runity, you will learn good running techniques and new ways to make changes through Pilates and running exercises.

Jul 29, 2016
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Good Running Techniques
Juan Nieto
Introduction
2 min
Non Pilates
Introduction
Workshop $69
Legs, Knees, Load, Balance, Multi-Dimensional Movement

Nov 30, 2018
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Lower Extremities
Juan Nieto
CECs
5 Chapters
85 min
Polestar Pilates®
Mixed Equipment
In this tutorial, Juan Nieto shares how you can explore Handstands in a safe and effective way.

Dec 15, 2016
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Building Up to a Handstand
Juan Nieto
Tutorial
35 min
Polestar Pilates®
Mixed Equipment
Knees, Legs, Injuries, Assessment, Explore

Oct 19, 2018
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Lower Extremity Assessment
Juan Nieto
Tutorial
10 min
Polestar Pilates®
Tutorial
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