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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
This flow allows you to explore the Stomach Massage position with the added support of a small ball under the lumbar spine.

Jun 05, 2025
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PRO | Accessible Stomach Massage
Tracey Mallett
Tutorial
10 min
BASI Pilates®
Reformer (No Box)
New
Join Meri Rogers and Kristi Cooper for a delightful Mat class filled with playful banter and fun-filled movement.

Jun 30, 2025
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Girl Time with Small Prop
Kristi C. & Meredith R.
Intermediate
45 min
BASI Pilates®
Mat
Mat, Restorative, Creative, Somatic

Apr 12, 2021
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Playful Learning
James Crader
Intermediate
55 min
Balanced Body
Mat
Lift, Arms, Length, Flow, Technique

Apr 02, 2018
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Day 11: Finding Lift
Monica Wilson
Intermediate
30 min
Romana's Pilates®
Cadillac
Join Amy Havens for a foundational Pilates class that uniquely prepares your body for weight training.

Apr 01, 2025
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Weight-Training Prep Mat
Amy Havens
Intermediate
25 min
Pilates Conservatory®
No Apparatus
Stay in control during this Reformer workout with Adrianne Crawford!

Jul 30, 2015
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Stay in Control Reformer
Adrianne Crawford
Intermediate
40 min
Romana's Pilates®
Reformer w/Box
Flow, Move, Meditation, Efficiency

Jul 28, 2020
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Moving Meditation
Kristi Cooper
Intermediate
55 min
BASI Pilates®
Mat
New
This flow emphasizes the connection between core engagement and limb movement, creating a comprehensive flow that challenges stability and mobility.

Jul 03, 2025
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PRO | Side Kneeling to 4 Point
Courtney Miller
Tutorial
10 min
STOTT PILATES®
Reformer (No Box)
Join Brett Howard for the final class in his three-part Mat series, where you will take on more challenging variations of classical exercises.

Jun 10, 2025
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Sprouting & Developing
Brett Howard
Intermediate
35 min
The New York Pilates Studio®
Mat
Mat, Intermediate, Inner Animal, Technique

Apr 14, 2021
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Explore Your Inner Cheetah
Amy Taylor Alpers
Intermediate
50 min
The Pilates Center
Mat
Sarah Bertucelli breaks down the Roll Up on the Mat.

Jun 20, 2024
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Roll Up
Sarah Bertucelli
Intermediate
3 min
BASI Pilates®
Mat
Join Zola Williams for an postnatal-focused class on the Gratz Reformer, designed for those looking to rebuild strength after childbirth.

Nov 28, 2024
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Postnatal Reformer - Gratz
Zola Williams
Intermediate
30 min
Equinox Pilates
Reformer w/Box
Mychele Sims breaks down the Teaser on the Mat.

May 30, 2024
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Teaser
Mychele Sims
Intermediate
1 min
Equinox Pilates
Mat
Opening, Traditional, Technique, Legs

Apr 02, 2018
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Day 19: Feel-Good Mat
Monica Wilson
Intermediate
35 min
Romana's Pilates®
Mat
This is a more active and dynamic class, in Joy's Breast Cancer Recovery series. You will ...

Oct 08, 2021
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Chemotherapy Recovery
Joy Puleo
Intermediate
55 min
Balanced Body
Mat
New
This foundational side-lying foot-in-strap series with Courtney Miller challenges your side body and glutes.

Jul 03, 2025
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PRO | Side-Lying Flow
Courtney Miller
Tutorial
10 min
STOTT PILATES®
Reformer (No Box)
Join Shantani Moore for an exhilarating HIIT class that combines explosive movements with rest periods to build endurance and unlock your inner power.

Mar 26, 2025
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Energizing HIIT
Shantani Moore
Intermediate
20 min
Non Pilates
Mat
Strong, Legs, Abdominals, Technique, Unilateral Work

Apr 02, 2018
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Day 8: High Chair
Monica Wilson
Intermediate
20 min
Romana's Pilates®
High Chair
Restorative, Release, Somatic

Apr 23, 2021
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Organizing Experience
James Crader
Intermediate
40 min
Balanced Body
Mat
Meredith Rogers breaks down the Spine Stretch on the Mat.

May 29, 2024
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Spine Stretch
Meredith Rogers
Intermediate
4 min
BASI Pilates®
Mat
Sarah Bertucelli breaks down the Shoulder Bridge on the Mat.

Jun 20, 2024
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Shoulder Bridge
Sarah Bertucelli
Intermediate
3 min
BASI Pilates®
Mat
New
Join Gia Calhoun for a comprehensive Reformer class that balances stretching and strengthening exercises while maintaining a steady, purposeful flow.

Jul 07, 2025
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Simple, Essentials Reformer
Gia Calhoun
Intermediate
20 min
Studio du Corps
Reformer (No Box)
Sarah Bertucelli breaks down the Single Leg Circle on the Mat.

Jun 27, 2024
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Single Leg Circle
Sarah Bertucelli
Intermediate
3 min
BASI Pilates®
Mat
Rachel teaches you how to power your work outs from fingertips down to your toes in this intermediate Mat class.

Mar 17, 2021
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Exploring Hand to Foot
Rachel Taylor Segel
Intermediate
50 min
The Pilates Center
Mat
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