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You will find a deep connection to your hips and glutes with this advanced Mat workout by Monica Wilson.

Jul 31, 2023
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Bottoms Up Mat
Monica Wilson
Advanced
60 min
Romana's Pilates®
Mat
You will experience freedom in your hip flexors with this Mat workout by Ilaria Cavagna.

Nov 07, 2022
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Hip Flexor Release Mat
Ilaria Cavagna
Intermediate
35 min
Romana's Pilates®
Mat
Start with important basics with Kira Lamb to move with more ease and control!

Oct 05, 2022
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Fundamental Pilates
Kira Lamb
Beginner
30 min
The New York Pilates Studio®
Mat
Abdominals, Traditional, Magic Circle, Midline, Fun

Nov 15, 2021
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Core with Magic Circle
Ilaria Cavagna
Intermediate
30 min
Romana's Pilates®
Mat
Your arms will feel so strong after this Mat workout by Mychele Sims.

Sep 05, 2023
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Arms, Arms, and More Arms
Mychele Sims
Advanced
30 min
Equinox Pilates
Mat
Mychele Sims teaches a sweaty and energizing class that continually will take it up a notch by adding challenging exercises that will make you work.

Aug 21, 2023
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Energizing Arms
Mychele Sims
Intermediate
35 min
Equinox Pilates
Mat
You will gain strength, awareness, and a connection to your Thass® with this detailed Mat workout by Lesley Logan.

Nov 01, 2022
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Connect your Legs and Center
Lesley Logan
Intermediate
30 min
The Pilates Center
Mat
Technique, Traditional, Power, Flow

Apr 04, 2022
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Dynamic Traditional Mat
Monica Wilson
Advanced
40 min
Romana's Pilates®
Mat
Short, Full-Body, Playful, Lengthen

Mar 01, 2022
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Short and Sweet Mat
Adrianne Crawford
Beginner
25 min
Romana's Pilates®
Mat
Powerhouse, Challenge, Awareness, Traditional

Dec 26, 2021
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Day 1: I am Present
Kira Lamb
Intermediate
45 min
The New York Pilates Studio®
Mat
Mat, Foam Roller, Athletic, Creative

Mar 26, 2021
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Foam Roller of Instability
Alexandra Bohlinger
Intermediate
55 min
Romana's Pilates®
Mat
You will use the Magic Circle to deepen your Mat work with this detailed class by Monica W...

Apr 03, 2020
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Magic Circle Mat
Monica Wilson
Advanced
60 min
Romana's Pilates®
Mat
Technique, Shoulders, Placement, Traditional

Mar 06, 2020
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Be Present Mat
Dana Santi
Advanced
30 min
Romana's Pilates®
Mat
Traditional, Fun, Flow, Advanced

Nov 20, 2019
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Advanced Mat Flow
Saul Choza
Advanced
50 min
Romana's Pilates®
Mat
Athletic, Standing, HIIT, Charity, Fun

Nov 14, 2018
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HIIT Mat Fusion
Jeremy L. & Cara R.
Advanced
35 min
Cara Reeser Pilates Aligned
Mat
Back Injury, Powerhouse, Traditional, Strengthening

May 15, 2017
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Mat for Back Pain
Monica Wilson
Beginner
35 min
Romana's Pilates®
Mat
Join Ilaria in this Mat class as she works her way from laying down to standing up, the Pilates way!

May 30, 2023
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Rolling to Stand Mat
Ilaria Cavagna
Intermediate
30 min
Romana's Pilates®
Mat
Build your stamina by seamlessly flowing from one exercise to the next in this Mat class with Kira Lamb!

Dec 07, 2022
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Pilates for Stamina
Kira Lamb
Intermediate
30 min
The New York Pilates Studio®
Mat
You'll move with a little bit of zest in this quick Mat workout by Lesley Logan.

Nov 15, 2022
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Zesty Magic Circle
Lesley Logan
Advanced
30 min
The Pilates Center
Mat
Focus on your spinal alignment and connecting to your best self in this Intermediate workout with Regina Santos!

Nov 08, 2022
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Align Your Spine
Regina Santos
Intermediate
45 min
Westwood Pilates
Mat
Join Regina Santos to deepen your Pilates practice and find growth by grounding down!

Oct 26, 2022
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Ground to Grow
Regina Santos
Intermediate
45 min
Westwood Pilates
Mat
Join Niedra Gabriel in this essential restorative class focusing on releasing your trapeze muscles.

Aug 17, 2022
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Neck and Shoulder Release
Niedra Gabriel
Intermediate
25 min
The Pilates Guild
Mat
Challenge, Accessible Full-Body, Playful

May 23, 2022
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Day 1: Glow Up
Mychele Sims
Beginner
30 min
Equinox Pilates
Mat
Challenge, Connected, Core, Power

Jun 21, 2021
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Heat Up Your Core
Jamie Isaac
Intermediate
35 min
Peak Pilates
Mat
25-48 of 513
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