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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Abdominals, Control, Variations, Strengthening

Jun 21, 2017
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20 Minute Abs
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
Kids, Dancers, Powerhouse, Strengthening, Modified

Apr 15, 2017
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Strengthening the Powerhouse
Monica Wilson
Beginner
40 min
Romana's Pilates®
Reformer
Connect to your side body with this dynamic Mat workout by Carrie Pages.

Jan 16, 2017
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Dynamic Side Body Flow
Carrie Pages
Advanced
40 min
Pilates Unlimited
Mat
Start your day with a simple movement practice in this Mat workout with Meredith Rogers.

Nov 23, 2016
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Simple Movement Flow
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Mat
Make each movement count in this Mat workout with Meredith Rogers.

Jul 28, 2016
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Mat on the Ball
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat
Massage your spine in part 5 of Monica Wilson's Beginning Mat Progression.

Mar 03, 2016
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Adding Rolling Exercises
Monica Wilson
Beginner
35 min
Romana's Pilates®
Mat
Michael King uses the Foam Roller to work on pelvic placement while challenging your balance throughout the class.

Jan 11, 2016
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Fluid Mat Progressions
Michael King
Advanced
45 min
Michael King Pilates
Mat
Kick off the New Year with an invigorating Mat workout by Meredith Rogers!

Jan 01, 2016
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Invigorating New Year's Mat
Meredith Rogers
Intermediate
25 min
BASI Pilates®
Mat
Dana Santi teaches an intense fifteen minute Mat workout with a focus on the abdominals.

Dec 30, 2015
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Quick and Intense Mat
Dana Santi
Advanced
15 min
Romana's Pilates®
Mat
Find the artistry in your movement in this Mat workout with Rael Isacowitz.

Sep 07, 2015
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Artistry in your Movement
Rael Isacowitz
Intermediate
55 min
BASI Pilates®
Mat
Have fun with Therabands in this playful Mat workout with Meredith Rogers!

May 18, 2015
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Playful Theraband
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
This quick but challenging class is just the additional abdominal work you're looking for ...

Jan 18, 2010
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Additional Abs
Kristi Cooper
Intermediate
15 min
BASI Pilates®
Mat
Whether you had a cesarean a while ago or just gave birth a few weeks ago - this class is great for easing into movement again.

Sep 21, 2022
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Gentle Pilates for C-Section
Wendy Foster
Beginner
25 min
Mamalates
Mat
Join Niedra Gabriel in restoring and decompressing your external and internal obliques!

Sep 01, 2022
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Restoring Your Obliques
Niedra Gabriel
Beginner
30 min
The Pilates Guild
Mat
You will feel energized, challenged, and happy you took the time to move after this Intermediate Postnatal class with Wendy Foster!

Aug 31, 2022
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Intermediate Postnatal Class
Wendy Foster
Intermediate
25 min
Mamalates
Mat
Wendy Foster touches on key postnatal elements, such as engaging your core properly, easing tensions in your shoulder, and strengthening your legs.

Aug 24, 2022
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Beginner Postnatal Class
Wendy Foster
Beginner
30 min
Mamalates
Mat
Challenge, Feel-Good, Center, Lengthen

May 23, 2022
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Day 4: Rhythm and Flow
Mychele Sims
Intermediate
30 min
Equinox Pilates
Mat
Advanced, Traditional, Energy, Flow

Mar 18, 2022
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Find Your Rhythm
Monica Wilson
Advanced
50 min
Romana's Pilates®
Reformer
Teasers, Abdominals, Traditional, Fun

Jan 03, 2022
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Teaser Madness
Ilaria Cavagna
Intermediate
25 min
Romana's Pilates®
Mat
Assessment, Alignment, Pelvis, Ribcage, Movement Patterns

Nov 19, 2021
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Johnny's Assessment
Madeline Black
Tutorial
25 min
Madeline Black Pilates
Mat
Mat, Advanced, Athletic, Wall, Creative

Apr 16, 2021
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Super Spider Wall Workout
Alexandra Bohlinger
Advanced
55 min
Romana's Pilates®
Mat
Mat, Athletic, Foam Roller, Creative

Mar 16, 2021
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Cementing The Structure
Misty Lynne Cauthen
Intermediate
50 min
Balanced Body
Mat
Explore how a foam roller can support and challenge you through this workout where you'll work on exercises like Roll Over, Swan, and Mermaid.

Mar 09, 2021
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Diving In
Misty Lynne Cauthen
Intermediate
50 min
Balanced Body
Mat
Alexandra takes you through a vigorous workout using the towel that slides you towards a stronger center.

Mar 05, 2021
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Slide and Shine
Alexandra Bohlinger
Intermediate
60 min
Romana's Pilates®
Mat
145-168 of 280
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