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No Box, Unilateral Movement, Strengthening, Imbalances

Sep 02, 2017
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Short and Sweet Reformer
Sarah Bertucelli
Advanced
40 min
BASI Pilates®
Reformer (No Box)
Balance, Stability, Proprioception, Creative, Advanced

Aug 28, 2017
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BOSU® Reformer Challenge
Erika Quest
Advanced
65 min
Balanced Body
Reformer (No Box)
No Box, Mind-Body, Meditative, Flow

Aug 17, 2017
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Meditative Reformer
Rael Isacowitz
Advanced
50 min
BASI Pilates®
Reformer (No Box)
Full-Body, Cardio, Flow, Movement, No Box

Aug 03, 2017
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Full-Body Reformer
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer (No Box)
Technique, Mind-Body Connection, Break Down, Progression, Flow

Jun 25, 2017
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Long Stretch Series
Debora Kolwey
Tutorial
15 min
The Pilates Center
Reformer (No Box)
Athletic, Variations, Flow, Energy

Jun 19, 2017
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Athletic Mixed Equipment
Louise Johns
Intermediate
35 min
Balanced Body
Mixed Equipment
No Box, Unilateral Movement, Symmetry, Energy

Jun 13, 2017
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Unilateral Reformer Workout
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Reformer (No Box)
Technical, Spine, Core, Detailed, Informative

Jun 11, 2017
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Five-Pointed Star Series
Ken Gilbert
Tutorial
40 min
Fletcher Pilates®
Mixed Equipment
Nuances, Variations, Exploration

Jun 08, 2017
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Short and Sweet Reformer
Sarah Bertucelli
Intermediate
35 min
BASI Pilates®
Reformer (No Box)
No Box, Strengthening, Full-body, Variations

May 29, 2017
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Full-Body Reformer
Amy Havens
Beginner
45 min
Pilates Conservatory®
Reformer (No Box)
No Box, Efficient, Connections, Variations

May 22, 2017
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Efficient Reformer
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Reformer (No Box)
Technique, Rotation, Humor, Hips, Back

May 21, 2017
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Mermaid
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Reformer (No Box)
Creative, Fun, Flow

May 07, 2017
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Eclectic Reformer Flow
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Mixed Equipment
Technique, Rotation, Humor, Waist

Apr 30, 2017
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Turning of the Back
Diane Severino
Tutorial
10 min
Fletcher Pilates®
Reformer (No Box)
No Box, AeroPilates Reformer, Jump Board, Balance

Apr 22, 2017
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Straightforward Reformer
Kevin Bowen
Intermediate
50 min
Core Dynamics® Pilates
Reformer (No Box)
Prenatal, Energy, Strength, Endurance, Nesting

Apr 03, 2017
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Gentle Prenatal Reformer
Leah Stewart
Intermediate
50 min
BASI Pilates®
Reformer (No Box)
Prenatal, Pelvis, Mobility, Strength, Third Trimester

Mar 30, 2017
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Prenatal Pelvic Mobility
Leah Stewart
Beginner
60 min
BASI Pilates®
Reformer (No Box)
Transitions, Preparation, Breathing, Choreography

Feb 19, 2017
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Mounts and Dismounts
Kyria Sabin
Tutorial
25 min
Fletcher Pilates®
Reformer (No Box)
Creative, Imagery, Variations, Fluid, Humor

Feb 14, 2017
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Pilates Arc Reformer
Anula Maiberg
Advanced
45 min
Kane School
Reformer (No Box)
Learn how you can use the arms and legs better in ballet with this tutorial by Troy McCarty.

Feb 05, 2017
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Ballet Arms and Legs
Troy McCarty
Tutorial
20 min
Balanced Body
Reformer (No Box)
Get ready for a short, sweet, and effective Reformer workout with Sarah Bertucelli!

Jan 15, 2017
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Short and Sweet Reformer
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer (No Box)
If you are new to Pilates, then this Mixed Equipment workout with Meredith Rogers is great for you!

Dec 15, 2016
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First Time Session
Meredith Rogers
Beginner
45 min
BASI Pilates®
Mixed Equipment
Get ready to work hard and jump high in this Reformer workout with Deborah Harris!

Oct 25, 2016
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Build Strength and Stamina
Deborah Harris
Intermediate
30 min
Romana's Pilates®
Reformer (No Box)
Work on the external rotation of the hip and humerus in this Reformer workout with Amy Havens.

Oct 06, 2016
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Improving External Rotation
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer (No Box)
97-120 of 156
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