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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Mobility, Shoulders, Thoracic Spine, Stretching, Range of Motion

May 21, 2017
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Mat for Shoulder Mobility
Amy Havens
Beginner
15 min
Pilates Conservatory®
Mat
Explore the basic concepts and movements that reappear in a lot of the Mat work in this class with Benjamin Degenhardt.

Aug 19, 2015
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Mat Basics
Benjamin Degenhardt
Beginner
20 min
360° Pilates
Mat
Create space in your rib cage and thoracic spine in this Mat workout with Brent Anderson.

Mar 30, 2015
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Mat for Creating Space
Brent Anderson
Beginner
45 min
Polestar Pilates®
Mat
Karen Sanzo teaches a beginner Reformer workout that breaks down the fundamentals of Reformer exercises.

Feb 11, 2014
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Fundamental Reformer 1
Karen Sanzo
Beginner
45 min
Pilates Unlimited
Reformer w/Box
You can use Madeline's Mat Workout for Scoliosis to see how you can work your body into better alignment.

Nov 15, 2013
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Mat for Scoliosis
Madeline Black
Beginner
65 min
Madeline Black Pilates
Mat
You will feel accomplished, strong, and wonderful after Leah's Prenatal Reformer workout.

Sep 12, 2013
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Prenatal Reformer Flow
Leah Stewart
Beginner
40 min
BASI Pilates®
Reformer w/Box
Anthony Lett joins us all the way from Australia to give us a 65 minute full body stretchi...

Dec 12, 2012
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Reformer Full-Body Stretch
Anthony Lett
Beginner
65 min
Innovations in Pilates
Reformer w/Box
Join Saul Choza in a comprehensive tutorial where he breaks down the Powerhouse into three sections - Lower, Middle, and Upper Powerhouse.

Oct 31, 2024
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Understanding Your Powerhouse
Saul Choza
Tutorial
25 min
Romana's Pilates®
Arm Chair
Leah Stewart leads the way in a quick yet effective pelvic floor-focused Mat class.

Feb 07, 2024
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Pelvic Floor Connection
Leah Stewart
Beginner
20 min
BASI Pilates®
Mat
Mychele Sims leads you through various ballet-inspired stretches using the EXO Chair.

Jan 10, 2024
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EXO Chair Quick Stretch
Mychele Sims
Beginner
10 min
Equinox Pilates
EXO Chair
You will move, flow, and take up space with this detailed Mat workout by Kristi Cooper.

Dec 13, 2023
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Commit to Your Movements
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
You will feel so good after this full-body EXO Chair workout by Amy Havens.

Aug 24, 2023
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Feel-Good EXO Chair
Amy Havens
Beginner
35 min
Pilates Conservatory®
EXO Chair
Find the magic in your practice with this creative Mat workout by Misty Lynne Cauthen.

May 22, 2023
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Mat Magic
Misty Lynne Cauthen
Beginner
30 min
Balanced Body
Mat
Feel the burn in your legs with this flowing EXO Chair workout by Gia Calhoun.

May 09, 2023
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Lower Body EXO Chair
Gia Calhoun
Beginner
20 min
Studio du Corps
EXO Chair
You will work your entire body with this quick EXO Chair workout by Gia Calhoun.

Mar 30, 2023
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Full-Body EXO Chair
Gia Calhoun
Beginner
30 min
Studio du Corps
EXO Chair
You will find a deep connection to your abdominals with this Mat workout by Erin Wilson.

Feb 09, 2023
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Rotation Focused Mat
Erin Wilson
Beginner
35 min
BASI Pilates®
Mat
You will open your chest with this gentle Mat workout by Erin Wilson.

Jan 26, 2023
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Chest Opening Mat
Erin Wilson
Beginner
30 min
BASI Pilates®
Mat
Enhance your posture and feel energized in this Mat class with Sally Anderson.

Nov 03, 2022
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Posture Plus Mat Class
Sally Anderson
Beginner
50 min
PilatesITC
Mat
Challenge, Accessible Full-Body, Playful

May 23, 2022
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Day 1: Glow Up
Mychele Sims
Beginner
30 min
Equinox Pilates
Mat
Gentle, Restorative, Neck Pain, Stretching

Mar 10, 2022
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Gentle Neck Strengthening
Cara Reeser
Beginner
40 min
Cara Reeser Pilates Aligned
Mat
Control, Playful, Fresh, Mind-Body Connection

Feb 18, 2022
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Running Your Show
Erin Wilson
Beginner
50 min
BASI Pilates®
Mat
Progression, Traditional, Connection

Dec 22, 2021
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Core Connections Reformer
Brett Howard
Beginner
35 min
The New York Pilates Studio®
Reformer w/Box
Pelvic Health, Movement Patterns, Anatomy

Nov 26, 2021
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Re-Balancing Mat
Madeline Black
Beginner
40 min
Madeline Black Pilates
Mat
Fluid, Hip Mobility, Creative, Restorative

Sep 24, 2021
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Shoulder Tension Release
Christi Idavoy
Beginner
45 min
Polestar Pilates®
Mat
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