Hi Nancy ! Congratulations for completing all 10 classes and thank you for joining me in this very fun project! Thanks for the support in offering another challenge! Yes, go back to this one from time to time and see how you feel, changes, new 'a-ha' moments etc. :) . Very happy you were with me along the way, thank YOU!

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Hi Amy....Thank you so much for this series. It was fantastic! Learned so much and enjoyed every lesson more. Hope there will be more of these challenges.

Mariaan -- congratulations on completing the challenge and thank you for being with me here! Stay tuned for more!

Yeees! Completed and feeling great! Thanks Amy Havens , I loved all!!!

Thank you so much Amy I thought the way these classes progressed was great with challenging our own bodies not thinking of everybody else amazing how we still have imbalances to work on Thanks for the challenge in 30min great work my teaser has definitely improved 🙌🏻

Congratulations Lisa and Lynne , I'm so proud of you!!! Thanks for being with me along the way. These challenges are so much fun and a great way for us to just get in there and practice our practice, right?!! Glad you enjoyed it...talk to you again!

Thank you very much Amy Havens for this challenge!!!! It was great time to spend with you!!!! Would like to be there and smell salty ocean ! Beautiful exercises, beautiful ideas, great variations !!!!! Thank you !!!!

Hi Olga ! Congratulations for completing the 10 Day Challenge! I am happy that you were with me along the way and that you enjoyed it! Thank you!!

Just finished class 10! Loved the challenge, thank you Amy Havens

Congratulations Kristen ! So happy you made it through and moved with me for these 10 classes, and I hope you feel revived and refreshed and full of new ideas for your Mat classes!