Wow! That felt wonderful. Will definitely repeat. Noticed how great I feel from before and after! Thank you!

thank you for your comment Ida, I am so pleased to know you are enjoying this work.

Did the hamstring release on Sunday and I can still feel it today (it’s wednesday!)

Thank you- what a difference!This short but focussed session meant I was able to elongate amazingly. You are so right about how each side felt different. So glad I put that I would do an unravel class each day!!

Amazing! For months I have had a pinch in my right hip. After following this video my right hip doesn't feel pinched anymore. For sure I will be referring to this video again and often.

I loved this! I'm so glad I didn't try to rush trough this but prepared my self, props & space to take care of me. Thank you Niedra, I look forward to tomorrow! This will help MANY of my clients as well!!

This is wonderful to be reading . I am so happy to know this is helping you all.

This work is so my jam ... Not just great for bodies but amazing for soothing frazzled brains! Wowyumwow! And I'd lay bets the world would be a whole lot nicer if every one woke up every morning and spent some time doing release work. Endorphins loaded! Gracias! 😊

An not able to watch the Video and have Audio only. Do I need to download any other applications?

This was awesome! I could really feel a difference in my range of motion and the feeling in my body. Thank you so much!