Pilates Legacy Project - Lineages - Carola Trier

Carola Trier Timeline

A detailed timeline of Carola Trier's life.
Biography
Methods Overview
In Honor of Carola
Carola T & Deborah L
20 min
Documentary Oct 09, 2013
Methods Overview
Deborah Lessen
5 min
Discussion Oct 09, 2013
Discussions
Doris Nathan on Carola
Doris Nathan
15 min
Discussion Jun 13, 2016
Roberta on Carola
Roberta Kirschenbaum
15 min
Discussion Feb 17, 2014
Jillian Hessel on Carola
Jillian Hessel
30 min
Discussion Feb 03, 2014
Kerry Roland on Carola
Kerry Roland
20 min
Discussion Jan 27, 2014
Fran Lehen on Carola
Fran Lehen
40 min
Discussion Dec 09, 2013
Judith Covan on Carola
Judith Covan
50 min
Discussion Oct 16, 2013
The Methods
Cadillac Methods
Jillian Hessel
30 min
Tutorial Feb 10, 2014
Mat Methods
Deborah Lessen
5 min
Tutorial Jan 20, 2014
High Chair Methods
Deborah Lessen
5 min
Tutorial Jan 13, 2014
Cadillac Methods
Deborah Lessen
10 min
Tutorial Nov 18, 2013
Reformer Sequences
Deborah Lessen
30 min
Tutorial Oct 09, 2013
The Practice
Foot and Leg Alignment
Deborah Lessen
40 min
Tutorial Feb 28, 2013

Everything can change with awareness and practice.
Mat Workout with Myriam Kane