Member Playlists

At home mat

About This Playlist

Description

Full workouts for additional practice at home

Members

Cindy S
Creator
Everyone
This playlist is public

Playlist Videos

Practice embodiment and improve flexibility in this Neck and Shoulders focused class by Er...

Mar 28, 2024
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Neck and Shoulders
Eric Franklin
Suitable for all
50 min
Franklin Method
No Apparatus
Join Eric Franklin for a class designed to promote happy, healthy spines through daily mov...

Apr 11, 2024
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Happy Spine Health
Eric Franklin
Suitable for all
40 min
Franklin Method
Mat
Has class notes
Advanced, Energetic, Technique, Fun

Jul 11, 2018
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Get Sweaty Mat
Monica Wilson
Advanced
50 min
Romana's Pilates®
Mat
Planks, Advanced, Flow, Awareness

Jul 06, 2018
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Advanced Mat Flow
Meredith Rogers
Advanced
45 min
BASI Pilates®
Mat
Prenatal, All-Trimesters, Upper Body, Strengthening

Dec 08, 2021
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Upper Body Theraband
Wendy Foster
Intermediate
30 min
Mamalates
Mat
Posterior, Back Body, Conditioning, Fusion

Sep 16, 2020
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The Posterior Chain
Mariska Breland
Advanced
55 min
Julian Littleford Pilates
Mat
Feel the differences between the two sides of your body in this Mat workout with Amy Haven...

Sep 15, 2016
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Body Awareness Mat
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Mat
Make your feet loud in this Mat workout with Amy Taylor Alpers.

Jul 24, 2016
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Foot-Focused Mat
Amy Taylor Alpers
Advanced
45 min
The Pilates Center
Mat
The Next Pilates Anytime Instructor Competition 2011 introduced us to Courtney Miller. Sh...

Apr 29, 2012
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Intermediate Mat Flow
Courtney Miller
Intermediate
45 min
STOTT PILATES®
Mat
Meredith Rogers sets an intention to focus on the arms and upper back in this flowing Mat ...

Sep 18, 2014
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Upper Body Mat
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Mat
Increase your awareness in this fun, flowing class with Brent Anderson!

Apr 07, 2015
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Mat to Create Space
Brent Anderson
Intermediate
50 min
Polestar Pilates®
Mat
Creative, Combinations, Variations, Advanced, Fun

Nov 27, 2017
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Fun Mat Combinations
Carrie Pages
Advanced
40 min
Pilates Unlimited
Mat
You will deepen your awareness of your upper body in this fun Mat workout by Laura Hanlon.

Sep 20, 2023
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Upper Body Mat Flow
Laura Hanlon
Intermediate
45 min
Studio du Corps
Mat
Using the Magic Circle, Adrianne helps us find our Powerhouse more deeply. A fun workout a...

Dec 26, 2009
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Magic Circle Powerhouse
Adrianne Crawford
Intermediate
45 min
Romana's Pilates®
Mat
Feet, Mobility, Support, Anatomy

Oct 22, 2018
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Mat for Happy Feet
Brent Anderson
Beginner
30 min
Polestar Pilates®
Mat
1-15 of 73

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