Carolyn Pilates
About This Playlist
Description
10-15min total workout time; - Running 60sec - Pelvic lift 60sec - Leg in strap 2 x 60sec - Hundreds 2x 60sec - Chest expansion 2 x 60sec - Centering 1x 60sec per side - Pulling straps 1&2 1x 60sec (optional 60sec) - Teaser 1x60sec
Playlist Videos
Comments
No comments yet. Be the first!
You need to be a subscriber to post a comment.
Please Log In or Create an Account to start your free trial.