Member Playlists

20 Minute quickies

About This Playlist

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Suitable For

All Levels

Members

Emma L
Creator
Everyone
This playlist is public

Playlist Videos

Abdominals, Variations, Connections, Awareness

Jul 24, 2017
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Mat for Abdominal Strength
Trent McEntire
Intermediate
20 min
McEntire Pilates
Mat
Back, Mobility, Strength

Jul 12, 2017
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Mat for Spine Health
Trent McEntire
Beginner
20 min
McEntire Pilates
Mat
Release, Open, Explore, Foam Roller

Jun 12, 2017
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Foam Roller Mat
Sarah Bertucelli
Beginner
15 min
BASI Pilates®
Mat
Traditional, Transitions, Quick

May 25, 2017
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New York Style Mat
Monica Wilson
Intermediate
20 min
Romana's Pilates®
Mat
Mobility, Shoulders, Thoracic Spine, Stretching, Range of Motion

May 21, 2017
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Mat for Shoulder Mobility
Amy Havens
Beginner
15 min
Pilates Conservatory®
Mat
Let go of the stress that your body is carrying with this restorative Mat workout with Amy...

Feb 09, 2017
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Restorative Mat
Amy Havens
Beginner
20 min
Pilates Conservatory®
Mat
As a follow up to her New Year's workout, Meredith Rogers has created another Mat workout ...

Jan 25, 2017
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Supple and Strong Mat
Meredith Rogers
Intermediate
20 min
BASI Pilates®
Mat
Wake your body up after the holidays in this Mat workout with Meredith Rogers.

Jan 01, 2017
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Wake Up your Body
Meredith Rogers
Intermediate
15 min
BASI Pilates®
Mat
Have fun in this Rolling series with Kathryn Ross-Nash!

Aug 10, 2016
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Rolling on the Mat
Kathryn Ross-Nash
Advanced
10 min
Romana's Pilates®
Mat
Flush out the toxins in your body with this Restorative Mat workout with Tracey Mallett.

Jul 14, 2016
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Restorative Foam Roller
Tracey Mallett
Beginner
20 min
BASI Pilates®
Mat
Warm up your body for action sports in this Mat workout with Ed Botha.

Jun 13, 2016
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Warm Up for Sports
Ed Botha
Beginner
15 min
BASI Pilates®
Mat
Play with balance in this Mat workout using the Fitness Ball with Kristi Cooper.

Nov 17, 2015
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Fitness Ball Balance
Kristi Cooper
Intermediate
25 min
BASI Pilates®
Mat
Looking for an energy boost and abdominal work in just 20 minutes? Take this fun Mat worko...

Nov 08, 2015
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Quick Energy Boost
Michael F. & Ton V.
Intermediate
20 min
Michael and Ton Pilates
Mat
Explore the basic concepts and movements that reappear in a lot of the Mat work in this cl...

Aug 19, 2015
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Mat Basics
Benjamin Degenhardt
Beginner
20 min
360° Pilates
Mat
Adrianne Crawford doesn't waste any time in this flowing Mat workout.

Aug 09, 2015
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Improve your Transitions
Adrianne Crawford
Intermediate
20 min
Romana's Pilates®
Mat
46-60 of 63

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