Member Playlists

30 Minutes or Less

About This Playlist

Description

When you want to do more than a spot exercise but don't have more than half an hour.

Suitable For

In a hurry

Members

Allison O
Creator
Everyone
This playlist is public

Playlist Videos

Monday, Traditional, Full-Body, Flow

Aug 05, 2019
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Straightforward Mat
Gia Calhoun
Intermediate
30 min
Studio du Corps
Mat
Wednesday, Awareness, Midline, Centering, Focus

Aug 05, 2019
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Awareness Mat
Gia Calhoun
Intermediate
25 min
Studio du Corps
Mat
Friday, Creative, Fun, Variations

Aug 05, 2019
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Creative and Fun Mat
Gia Calhoun
Intermediate
20 min
Studio du Corps
Mat
Traditional, Breathing, Creative, Humor

Oct 17, 2017
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Short and Sweet Mat
Blossom L.
Intermediate
35 min
Blossom Crawford Pilates
Mat
Prepare yourself for your day with this quick Mat workout by Brett Howard.

Jan 18, 2017
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Brett's Morning Mat
Brett Howard
Intermediate
25 min
The New York Pilates Studio®
Mat
Efficiency, Flow, Full-Body

Jul 01, 2019
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Efficiency
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
Breathing, Feel-Good, Play, Daily Dose

Jul 01, 2019
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Breath
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
Back, Space, Hips, Stability

Jul 19, 2017
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Mat for Hips and Low Back
Trent McEntire
Intermediate
25 min
McEntire Pilates
Mat
Exploration, Rolling, Self-Care, Fun, Creative

Jul 01, 2019
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Explore
Sarah Bertucelli
Beginner
25 min
BASI Pilates®
Mat
Flow, Creative, Play, Fun

Jul 01, 2019
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Flow
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
Glutes, Fitness, Creative, Balance

Jan 22, 2019
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Glute-Focused Mat
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
Technique, Shoulders, Placement, Traditional

Mar 06, 2020
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Be Present Mat
Dana Santi
Advanced
30 min
Romana's Pilates®
Mat
Technique, Progression, Beginners, Traditional, Flow

Sep 21, 2017
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Foundational Mat 3
Kathryn Ross-Nash
Beginner
25 min
Romana's Pilates®
Mat
Technique, Foundations, Beginners, Traditional, Dynamic, Flow

Sep 25, 2017
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Foundational Mat 4
Kathryn Ross-Nash
Beginner
15 min
Romana's Pilates®
Mat
Traditional, Breath, Transitions, Flow

May 05, 2021
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Streamlined Mat
Diane Diefenderfer
Intermediate
30 min
Studio du Corps
Mat
1-15 of 24

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