Member Playlists

Abd

About This Playlist

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Members

Anna K
Creator
Everyone
This playlist is public

Playlist Videos

Creative, Gymnastics-Inspired, Upper Body, Balance

Jun 10, 2019
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Upper Body Progression
Benjamin Degenhardt
Beginner
40 min
360° Pilates
Mat
Arms, Abdominals, Fusion, Glutes, Barre

Aug 26, 2020
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Arms and Abs
Mariska Breland
Advanced
55 min
Julian Littleford Pilates
Mat
Mat, Advanced, Athletic, Endurance

Apr 09, 2021
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Sweaty Mess Mat
Alexandra Bohlinger
Advanced
55 min
Romana's Pilates®
Mat
Mat, Intermediate, Theraband, Resistance Loop, Creative

Apr 06, 2021
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Coordinating Loop and Band
Misty Lynne Cauthen
Intermediate
50 min
Balanced Body
Mat
Dancers, Inner Thighs, Turnout, Stability, Technique

Nov 02, 2017
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Ballet/Mat Fusion
Deborah Harris
Advanced
45 min
Romana's Pilates®
Mat
Brett Howard doesn't waste any time in this fast-paced Mat workout.

Oct 20, 2015
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Teaser Time Mat
Brett Howard
Advanced
50 min
The New York Pilates Studio®
Mat
Flow, Fun, Girl Time, Move

May 07, 2018
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Mat Flow with Friends
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Mat
Kristi and Meredith are back together in this fun Mat workout using the Fitness Ball!

Apr 09, 2015
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Fitness Ball Fun
Kristi C. & Meredith R.
Advanced
40 min
BASI Pilates®
Mat
Draw deeply into the center of your body with this strong Mat workout with Meredith Rogers...

Jun 01, 2015
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Strong Mat Flow
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Mat
Monica Wilson works on finding a lift while you are standing that you can carry with you t...

Sep 02, 2015
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Finding your Internal Lift
Monica Wilson
Advanced
45 min
Romana's Pilates®
Mat
Make each movement count in this Mat workout with Meredith Rogers.

Jul 28, 2016
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Mat on the Ball
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Mat

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