Member Playlists

Karen Sanzo

About This Playlist

Description

I really appreciate Karen's the work. I continue to collect sessions I have completed and repeated. Enjoy!

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Lori Anne Thompson

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Everyone

This playlist is public

Playlist Videos

Fundamentals, Full-Body, Fun, Flowing

Feb 16, 2022

FUNdamental Program

Connections, Clean, Concise, Technique

Mar 24, 2022

Reformer/Tower Connections

Progression, Key Connections, Beginner, Technique, Fundamentals

Sep 23, 2019

Me and My Reformer

Refresh your Reformer practice with this detailed workout with Karen Sanzo!

Oct 01, 2015

Refresh your Practice

Connections, Movement, Technique, Detailed

Oct 02, 2017

Reformer Connections

Key Connections, Fundamentals, Beginner, Progression

Sep 30, 2019

Fundamental Reformer

Connections, Athletes, Proprioception, Awareness

Nov 01, 2018

Athletic Connection

Reformer w/Tower (No Box)

In a series of classes, Karen Sanzo teaches advanced sessions to concentrate on a deeper s...

Sep 01, 2016

Deep Core Relationship

Karen Sanzo is here with an intermediate to advanced Reformer workout she calls "Begin wit...

Apr 12, 2012

Begin with a Bang!

Technique, Progression, Tempo, Rotation

Apr 07, 2022

Progressing on the Reformer

In-Depth, Extension, Elongation, Technique, Alignment

Oct 07, 2018

Extension Connection

Karen Sanzo teaches a beginner Reformer workout that breaks down the fundamentals of Refor...

Feb 11, 2014

Fundamental Reformer 1

Take a ride with Karen Sanzo in her detailed Reformer workout.

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Karen Sanzo

About This Playlist

Description

Suitable For

Members

Playlist Videos

Comments

Welcome to Your Pilates Era