Member Playlists

Figure skating off ice training

About This Playlist

Description

core rotation and strength

Members

Emily H
Creator
Everyone
This playlist is public

Playlist Videos

Use the Overball to give you proprioception in this challenging Reformer workout by Maria ...

May 24, 2023
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Overball Reformer Flow
Maria Leone
Advanced
30 min
The Bodyline Method
Reformer w/Box
You will feel strong and invigorated after this challenging Reformer workout by Tracey Mal...

Sep 19, 2023
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Power Arms, Back, and Core
Tracey Mallett
Advanced
45 min
BASI Pilates®
Reformer w/Box
You will feel strong and renewed in this Reformer class with Tracey Mallett.

Sep 26, 2023
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Strength & Restore Reformer
Tracey Mallett
Advanced
40 min
BASI Pilates®
Reformer w/Box
No Box, Creative, Rotation, Balance

Mar 23, 2020
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Creative Reformer Variations
Viktor Uygan
Advanced
60 min
Konnect Method
Reformer (No Box)
Louise Johns brings great energy and creativity to her Reformer workout that focuses on dy...

Jul 16, 2016
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Dynamic Flexibility Flow
Louise Johns
Intermediate
45 min
Balanced Body
Reformer w/Box
Strength, Balance, Control, Precision, Legs

Nov 21, 2018
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Conditioning Reformer
Ed Botha
Advanced
55 min
BASI Pilates®
Reformer w/Box
Full-Body, Flow, Intensity, Challenging, Athletic

May 28, 2018
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Creative Reformer Flow
Melissa Connolly
Advanced
60 min
Julian Littleford Pilates
Reformer w/Box
Carrie Pages brings her creativity to the forefront in this innovative and dynamic glute-f...

Mar 04, 2024
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Lower Body Blast
Carrie Pages
Advanced
30 min
Pilates Unlimited
Reformer w/Box
Biotensegrity, Tension, Compression, Strengthening, Balance

Feb 12, 2018
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Reformer Exploration
Elizabeth Larkam
Advanced
30 min
Elizabeth Larkam Pilates
Reformer w/Box
Kristi Cooper and Meredith Rogers use the Circle for almost every exercise, throwing in ch...

Jun 22, 2015
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Magic Circle Love
Meredith R. & Kristi C.
Advanced
55 min
BASI Pilates®
Reformer w/Box
Gia Calhoun teaches a firey full-body class with an emphasis on challenging your core and ...

Jan 02, 2023
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Day 2: Fiery Arms & Core
Gia Calhoun
Advanced
25 min
Studio du Corps
Reformer w/Box
Abdominals, Obliques, Rotation, Creative, Strengthening

May 18, 2020
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Day 6: Obliques & Rotation
Carrie Pages
Intermediate
15 min
Pilates Unlimited
Mat
Lower Body, Precise, Fun, Flow

Mar 02, 2022
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Lower Body Reformer
Delia Buckmaster
Intermediate
50 min
STOTT PILATES®
Reformer w/Box
16-28 of 28

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