Member Playlists

Karen Sanzo Stan Account

About This Playlist

Description

Collection of progressions of Karen Sanzo, the GOAT.

Suitable For

All

Members

Kelley B
Creator
Everyone
This playlist is public

Playlist Videos

Karen Sanzo teaches a beginner Reformer workout that breaks down the fundamentals of Refor...

Feb 11, 2014
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Fundamental Reformer 1
Karen Sanzo
Beginner
45 min
Pilates Unlimited
Reformer w/Box
Karen Sanzo is back with the second in a series of three fundamental Reformer workouts.

Feb 20, 2014
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Fundamental Reformer 2
Karen Sanzo
Beginner
65 min
Pilates Unlimited
Reformer w/Box
Karen Sanzo teaches her third in a series of three fundamental Reformer workouts.

Feb 25, 2014
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Fundamental Reformer 3
Karen Sanzo
Beginner
40 min
Pilates Unlimited
Reformer w/Box
Progression, Key Connections, Beginner, Technique, Fundamentals

Sep 23, 2019
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Me and My Reformer
Karen Sanzo
Beginner
50 min
Pilates Unlimited
Reformer w/Box
Connections, Movement, Technique, Detailed

Oct 02, 2017
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Reformer Connections
Karen Sanzo
Intermediate
55 min
Pilates Unlimited
Reformer w/Box
In a series of classes, Karen Sanzo teaches advanced sessions to concentrate on a deeper s...

Sep 01, 2016
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Deep Core Relationship
Karen Sanzo
Intermediate
40 min
Pilates Unlimited
Reformer w/Box
Create awareness in your body with this Reformer workout by Karen Sanzo.

Sep 12, 2016
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Creating Awareness
Karen Sanzo
Intermediate
30 min
Pilates Unlimited
Reformer w/Box
Strengthen your core connection in this Reformer workout with Karen Sanzo.

Sep 29, 2016
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Core Connection Strength
Karen Sanzo
Intermediate
40 min
Pilates Unlimited
Reformer w/Box
Take a ride with Karen Sanzo in her detailed Reformer workout.

Oct 13, 2015
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Refresh Level 2
Karen Sanzo
Intermediate
30 min
Pilates Unlimited
Reformer w/Box
Refresh your Reformer practice with this detailed workout with Karen Sanzo!

Oct 01, 2015
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Refresh your Practice
Karen Sanzo
Beginner
45 min
Pilates Unlimited
Reformer w/Box
Technique, Progression, Tempo, Rotation

Apr 07, 2022
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Progressing on the Reformer
Karen Sanzo
Intermediate
45 min
Pilates Unlimited
Reformer w/Box
Karen Sanzo is here with an intermediate to advanced Reformer workout she calls "Begin wit...

Apr 12, 2012
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Begin with a Bang!
Karen Sanzo
Advanced
50 min
Pilates Unlimited
Reformer w/Box
Breath, Awareness, Fundamentals, Overball

Oct 23, 2020
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Fundamentally Speaking
Karen Sanzo
Beginner
55 min
Pilates Unlimited
Mat
16-28 of 28

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