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Mix it Up


On the Reformer

Introduction, Mix it Up, Athletic Reformer Series

Apr 19, 2021
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Mix it Up
Tracey Mallett
Introduction
1 min
Non Pilates
Introduction
Full Body, Challenging, Fun, Athletic

Apr 19, 2021
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All About The Box
Tracey Mallett
Advanced
65 min
BASI Pilates®
Reformer w/Box
Full-Body, Core, Resistance

May 03, 2021
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Full-Body Reformer Flow
Tracey Mallett
Advanced
45 min
BASI Pilates®
Reformer w/Box
Flexibility, Strengthening, Innovative

May 17, 2021
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Lengthen and Tone
Tracey Mallett
Advanced
50 min
BASI Pilates®
Reformer w/Box

Comments

Taghrid K
1 person likes this.
Thank you Tracy, I enjoyed doing your series greatly.
Simone S
1 person likes this.
LOVE THIS PROGRAM!!!

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