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Knee Health


Whole Body Movement for Knee Function

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Introduction, Knee Health, Movement

Jun 23, 2022
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Whole Body Movement
Shelly Power
Introduction
1 min
Non Pilates
Introduction
Kids, Healthy Habits, Knees, Foundation

Jun 23, 2022
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Youth Mat Class
Shelly Power
Beginner
20 min
Polestar Pilates®
Mat
Teens, Balance, Knees, Fun

Jun 29, 2022
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Adolescent Mat Class
Shelly Power
Intermediate
35 min
Polestar Pilates®
Mat

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