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This show has Playlists that can be taken as courses.
What's a Course?
You can now make playlists of select programs into courses!
1. Schedule regular emails to deliver the content direct to you.
2. Watch your assigned videos to focus on the course goals.
To take a course for this program, first select a playlist and then click the "Take as Course" button for that playlist.Knee Health
You will explore knee anatomy and biomechanics, the stages of knee health and age-related injuries, all the way through total knee replacement preparation and recovery. Through a series of discussions, tutorials, and classes, you will gain a better understanding of how to take care of your knees so they can last you a lifetime.
The Injured Knee and its Recovery
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Playlist 1 - The Injured Knee and its Recovery
20-85 minutes per day for 1 week
Whole Body Movement for Knee Function
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Playlist 2 - Whole Body Movement for Knee Function
20-60 minutes per day for 1 week
