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Switch it Up

Get ready to work hard and sweat with this new Mat series by Tracey Mallett! She teaches 20-minute classes that are body part specific that will make you excited to work out! She starts with the arms, moves down the body, and finishes a cardio class that will bring everything together!

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Playlist 1 - with Tracey Mallett

Switch it Up, Introduction

May 27, 2020
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Switch it Up
Tracey Mallett
Introduction
1 min
Non Pilates
#4110
Arms, Creative, Standing, Music, Fun

May 27, 2020
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Power Arms
Tracey Mallett
Mod. Pace
Level 2
20 min
BASI Pilates®
#4111
Cardio, Fun, Dance, Music

Jun 08, 2020
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Cardio Fun
Tracey Mallett
Mod. Pace
Level 2
20 min
BASI Pilates®
#4119
Standing, Legs, Glutes, Music, Flow

Jun 15, 2020
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Lower Body Flow
Tracey Mallett
Mod. Pace
Level 2
20 min
BASI Pilates®
#4113
Music, Glutes, Fun, Toning

Jun 22, 2020
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Glutes and Inner Thighs
Tracey Mallett
Mod. Pace
Level 2
20 min
BASI Pilates®
#4114
Balance, Stretching, Relaxation, Mindful

Jun 29, 2020
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Mindful Flexibility
Tracey Mallett
Delib. Pace
Level 1/2
20 min
BASI Pilates®
#4117

Comments

11 people like this.
OMG She's back!! Thank you for bringing back Tracey
4 people like this.
Can't wait to start this!  I love Tracey's workouts!
5 people like this.
OMG She is the reason I started PilatesAnytime!! Thank you Thank you!!
3 people like this.
Love your energy! The arm workout really gave me a good burn. Can’t wait to try the whole series!
Jean Awe thank you!
Suzanne Suzanne Oh wow thank you!
Grace Thank you!!
2 people like this.
I love that Tracey brings athleticism and cardio to Pilates while she reminds us to move with the integrity that we learn with Pilates basics. 
1 person likes this.
I absolutely love your workouts Tracey!!  Thank you ❤️
1 person likes this.
Tracy you are my inspiration. Simply amazing! 
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