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Me and My New Hip

Join Brent Anderson as he shares his experience with a total hip replacement. This series includes labs and lectures designed to take you from pre-surgery all the way through your return back to your life post-surgery. Whether you are considering this procedure for yourself or you're a teacher helping a client, this program will have many tools that you can use to help during the road to recovery.

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Playlist 1 - with Brent Anderson

Hip Replacement, Pre-Surgery, Preparation

Apr 22, 2021
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What Should I Do Pre-Surgery
Brent Anderson
Tutorial
35 min
Polestar Pilates®
#4467
Post-Surgery, Hip Replacement, Recovery

Apr 29, 2021
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Post-Surgery Protocols
Brent Anderson
Discussion
2 min
Polestar Pilates®
#4468
Hip Replacements, Post Surgery, Recovery

Apr 29, 2021
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Post Surgery Phase 1
Brent Anderson
Tutorial
15 min
Polestar Pilates®
#4469
Hip Replacement, Recovery, Post Surgery

May 04, 2021
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Post Surgery Phase 2
Brent Anderson
Tutorial
30 min
Polestar Pilates®
#4470
Hip Replacement, Post Surgery, Recovery

May 07, 2021
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Post Surgery Phase 3
Brent Anderson
Tutorial
50 min
Polestar Pilates®
#4471
Hip Replacement, Recovery, Post Surgery

May 11, 2021
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Post Surgery Phase 4
Brent Anderson
Tutorial
30 min
Polestar Pilates®
#4472
Hip Replacement, Post-Surgery, Recovery

May 14, 2021
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Return To Life
Brent Anderson
Discussion
10 min
Polestar Pilates®
#4473

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Comments

4 people like this.
Thanks for sharing this information Brent .  I had my hip replaced 9 years ago and have never looked back!  My therapist was a disappointment when she didn't even know what Pilates was so I 'fired' her and did my own therapy.  In two months I was back at my job at a corporate wellness center and back teaching all my classes in 3 months.  My classes included Kettle Bell, Hiit, mat Pilates, and Tabata.  I've never looked back and the only regret is not doing it sooner.  I spent over 2 years living on Aleve and believing I just had to stretch and strengthen more and the pain would go away... I'm now turning 70 and have slowed down a little but still enjoying my active lifestyle and blessed to have had a good surgeon and my Pilates to save my career!   
Brent, thank for this series. Fantastic information.  Question:  how do follow up appointments work when you choose a surgeon so far away?  You mentioned that your surgeon gave you the ok to increase your exercise at certain points, but how was he following your progress?  Thank you!
I was THRILLED to see this series pop up in my email today. I'm a Pilates instructor in the Boston area 33 days post full hip replacement (doing great) but wondering how I would find a PT who could guide me back to Pilates practice and teaching again this fall. Thank you!!!!

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