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Adrianne Crawford

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Myriam Kane

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Norris Tomlinson

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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

490 videos, 5 programs found for:

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Videos

Kristi was inspired when she brought out the Theraband on this day. With the first 20 minu...

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Theraband Mat

This is a 7-minute wake-up to the body after you've been sitting at the computer or just n...

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Quick Full-Body Wake-Up

Amy uses the OPTP Stretch Out Strap® (or a simple rolled-up towel, long belt, or belt from...

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Additional Arms

Pilates Conservatory®

Distinguished Instructors Kathy Corey and Michael King present their two day Master Class ...

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Studio Systems Evolved

Kathy C. & Michael K.

Suitable for all

Kathy Corey Pilates

Weight-bearing Class - Rebekah Rotstein continues her "Osteoporosis-safe Class" with a bri...

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Osteoporosis Weight Bearing

Rebekah Rotstein

An energizing Reformer workout that starts with footwork both supine and side-lying, this ...

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Energizing Reformer

Pilates Conservatory®

Today's class focuses on standing balance, and building strength in the quadriceps, hip ex...

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Weight-Bearing Mat

Pilates Conservatory®

This is a 10-minute stretching class with a deep stretch for the quadriceps, hip flexors, ...

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Additional Stretching

Pilates Conservatory®

This class is intended for the experienced Pilates enthusiast who is well-versed in the re...

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Traditional Wunda Chair

Adrianne Crawford

Romana's Pilates®

Pilates Anytime welcomes Master Teacher Michael King to the studio. Michael starts and fi...

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Long Spine Mat

Michael King Pilates

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