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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Join Brent Anderson for a transformative mat class that uses rich imagery like hammocks, jellyfish, and bowls to help you discover new ways of moving.

Jan 20, 2025
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Mindful & Aligning Mat Class
Brent Anderson
Intermediate
60 min
Polestar Pilates®
Mat
Whether you have back pain or not, your spine will feel amazing after Brent's Mat class.

Mar 16, 2013
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Mat for Back Pain
Brent Anderson
Beginner
60 min
Polestar Pilates®
Mat
Brent Anderson teaches a Reformer workout designed for the individual with mechanical low ...

Mar 19, 2012
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Reformer for Low Back Pain
Brent Anderson
Beginner
35 min
Polestar Pilates®
Reformer w/Box
Hips, Mobility, Thoracic Spine, Opening

Oct 02, 2018
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Hip Opening Cadillac
Brent Anderson
Intermediate
40 min
Polestar Pilates®
Cadillac
Counteract the negative effects of sitting with this Mat workout by Brent Anderson.

Feb 09, 2016
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Counteracting Sitting
Brent Anderson
Beginner
20 min
Polestar Pilates®
Mat
Workshop $99
Join Dr. Brent Anderson in this workshop which provides teachers with basic skills to do a...

May 08, 2015
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Advanced Screening Skills
Brent Anderson
CECs
16 Chapters
3 hr 30 min
Polestar Pilates®
Mat
Brent Anderson teaches a whole body movement experience using the Reformer.

Apr 15, 2014
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Fascial Hammock Awareness
Brent Anderson
Advanced
55 min
Polestar Pilates®
Reformer w/Box
Dr. Brent Anderson is back with his tips and techniques to maintain your healthy spine when working on the Reformer.

Feb 19, 2013
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Reformer for a Healthy Spine
Brent Anderson
Intermediate
45 min
Polestar Pilates®
Reformer w/Box
Workshop $99
Join Dr. Brent Anderson is this workshop that looks at how the pelvic floor relates to the abdominal wall and the diaphragm.

Apr 29, 2016
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Understand the Pelvic Floor
Brent Anderson
CECs
8 Chapters
3 hr 20 min
Polestar Pilates®
Workshop
Create space in your rib cage and thoracic spine in this Mat workout with Brent Anderson.

Mar 30, 2015
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Mat for Creating Space
Brent Anderson
Beginner
45 min
Polestar Pilates®
Mat
Free Workshop
We are pleased to offer this free workshop called Raising The Bar taught by Brent Anderso...

Jul 13, 2012
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Raising The Bar
Brent Anderson
10 Chapters
105 min
Polestar Pilates®
Workshop
Neurological Organization, Tempo, Spontaneous Movement

Mar 02, 2017
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Direction and Space Mat
Brent Anderson
Beginner
60 min
Polestar Pilates®
Mat
Workshop $99
Dr. Brent Anderson addresses Lumbo-Pelvic pain while incorporating the Polestar Pilates Motto - a successful movement experience without pain.

Aug 08, 2014
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Lumbo-Pelvic Pain
Brent Anderson
CECs
9 Chapters
2 hr 40 min
Polestar Pilates®
Workshop
Brent Anderson is back with a Mat class full of information that you may never have though...

Apr 04, 2012
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Tour of your Body
Brent Anderson
Intermediate
60 min
Polestar Pilates®
Mat
Knee Pain, Body Pathologies, Injuries, Rehabilitation

Jun 17, 2022
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Treatment of Knee Injuries
Brent Anderson
Tutorial
50 min
Polestar Pilates®
Mixed Equipment
Knees, Anatomy, Biomechanics, Body Pathologies

May 27, 2022
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Knee Anatomy & Biomechanics
Brent Anderson
Discussion
30 min
Polestar Pilates®
Discussion
Hip Replacement, Recovery, Post Surgery

May 04, 2021
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Post Surgery Phase 2
Brent Anderson
Tutorial
30 min
Polestar Pilates®
Mixed Equipment
Feet, Mobility, Support, Anatomy

Oct 22, 2018
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Mat for Happy Feet
Brent Anderson
Beginner
30 min
Polestar Pilates®
Mat
Increase your awareness in this fun, flowing class with Brent Anderson!

Apr 07, 2015
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Mat to Create Space
Brent Anderson
Intermediate
50 min
Polestar Pilates®
Mat
Workshop $49
Dr. Brent Anderson addresses two common issues that many of our clients suffer from - Anterior Hip Pain and Low Back Pain.

Apr 25, 2014
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Hip and Back Pain
Brent Anderson
2 Chapters
1 hr 10 min
Polestar Pilates®
Mixed Equipment
Workshop $49
Dr. Brent Anderson is back with a workshop designed to teach you about the hip joint and how it relates to the knee.

Apr 26, 2013
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Hip Pathologies and Pilates
Brent Anderson
4 Chapters
50 min
Polestar Pilates®
Cadillac
Learn how you can return to life after a total knee replacement with this detailed tutorial by Dr. Brent Anderson.

Jul 14, 2022
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Post-Surgery Protocol
Brent Anderson
Tutorial
85 min
Polestar Pilates®
Mixed Equipment
Knees, Whole Body, Alignment, Anatomy, Health

May 27, 2022
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Influencers of Healthy Knees
Brent Anderson
Discussion
20 min
Polestar Pilates®
Discussion
Hip Replacement, Post Surgery, Recovery

May 07, 2021
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Post Surgery Phase 3
Brent Anderson
Tutorial
50 min
Polestar Pilates®
Mixed Equipment
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