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Workshop #2088

Centered

100 min - Workshop

183 likes

Madeline Black

20 comments

Description

Join Madeline Black in her workshop designed to give teachers an in-depth look at techniques that facilitate structural and functional change. The theory and techniques she presents are also part of her book, Centered. Centered sets out to define a scope of practice – the integrative movement practitioner. The practice encompasses:

Objectives

- An understanding of the body’s movement potential

- Analysis of the available movement in the body by identifying holding patterns caused by dysfunctional movement in the individual

- Changing restrictions through techniques such as muscle energy, innovative Pilates set-ups on the apparatus and hands-on work

- Developing a whole body approach for strengthening and brain imprinting exercises to reinforce a new way of moving

- Self practice and continued education

What You'll Need: Spine Corrector, Wunda Chair, Mat, Reformer w/Box, Cadillac

About This Video

Suitable for all

(Pace N/A)

Oct 16, 2015

Madeline Black Pilates

Español, Anatomy

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Feet, Hips, Shoulders

Continuing Education Credits

If you complete this workshop, you will earn:

3.0 credits from National Pilates Certification Program (NPCP)

The National Pilates Certification Program is accredited by the National Commission for Certifying Agencies (NCCA)

Workshops: Teaching Methodology

Go to this Program Playlist

Comments

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Lynn P

2 people like this.

Great workshop Madeline: lots of techniques that my osteopath uses as when needed. Learned many same foot techniques in my training. Love that I can refer back to this so I can practise these. Looking forward to seeing your book.

9 years ago

Silke L

1 person likes this.

Before I even start to look into it: Thank you for unlimited accsses!!
That is wonderful!

9 years ago

Jasper D

2 people like this.

Thank you for sharing your knowledge & for the access to the classes. I am very grateful.

9 years ago

Anne F

When is your book going to be available, Madeline? I think to have it to refer to when watching the workshop would be so helpful. Thank you for the great information and ideas you presented in the workshop. I also appreciate the unlimited access, thanks to Pilates Anytime!

9 years ago

Centa U

Would a springboard with a push through bar stand in for the cad?

9 years ago

Madeline Black

Centered, the book is available on my website, www.madelineblack.com.

9 years ago

Madeline Black

Centa- yes, you can make some of the techniques work with the wall unit push through bar.

9 years ago

Michelle Dowell

1 person likes this.

Theses videos are a great aid to the book! Thanks for all the wonderful information, Madeline, it was very well presented.

9 years ago

Angela

2 people like this.

So excited to see Centered in my mailbox this week. It is the best book on movement I have bought in years. I am so impressed with the amount of detail and knowledge you put into it. Loved the workshop, too.

9 years ago

Samantha B

Hi Madelaine - Is there something I could use instead of the stability sling? Possibly the safety strap on the reformer with a fuzzy wrapped around it - or is that too short ? From Sam Bordell