Latest Pilates Workshops, Tutorials, and Discussions

Discussion, Feedback, Space, Awareness

Mar 19, 2017

Discussion, Feedback, Efficiency, Awareness

Mar 12, 2017

Discussion, Self-Care, Motivation

Mar 05, 2017

Wrist Pain, Tips, Informative, Release

Feb 26, 2017

Transitions, Preparation, Breathing, Choreography

Feb 19, 2017

Learn how you can bridge the gap between the prenatal and postnatal Pilates work in this n...

Feb 18, 2017

Learn how you can incorporate Squats into your practice with this clear, informative tutorial by Rebekah Rotstein.

Feb 12, 2017

In this quick video, Diane Diefenderfer shares a footage from a video she, Ron Fletcher, and Balanced Body filmed years ago.

Feb 06, 2017

Learn how you can use the arms and legs better in ballet with this tutorial by Troy McCarty.

Feb 05, 2017

Join Cara Reeser and Jeremy Laverdure in their workshop that focuses on how to help clients find good use of the shoulder girdle.

Feb 03, 2017

In this tutorial, you will tie together all of the concepts from Kara Wily's series, Work Your Ballet Turnout.

Jan 29, 2017

This tutorial with Kara Wily focuses on the placement of the trunk while you are working your turnout so you can use them together during movement.

Jan 22, 2017