Latest Pilates Workshops, Tutorials, and Discussions

Sarah Bertucelli breaks down the Criss Cross on the Mat.

Jun 27, 2024

Sarah Bertucelli breaks down the Shoulder Bridge on the Mat.

Jun 20, 2024

Sarah Bertucelli breaks down the Roll Up on the Mat.

Jun 20, 2024

Sarah Bertucelli breaks down the Boomerang on the Mat.

Jun 20, 2024

Laura Hanlon demonstrates how to use props such as the Magic Circle, Hand Weights, and Overball to support and challenge the body during exercises.

Jun 17, 2024

Mychele Sims breaks down the Teaser on the Mat.

May 30, 2024

Mychele Sims breaks down the Open Leg Rocker on the Mat.

May 30, 2024

Mychele Sims breaks down Scissors on the Mat.

May 30, 2024

Mychele Sims breaks down the Saw on the Mat.

May 30, 2024

Mychele Sims breaks down the Single Leg Stretch on the Mat.

May 30, 2024

Meredith Rogers breaks down the Control Balance on the Mat.

May 29, 2024

Meredith Rogers breaks down the Double Leg Stretch on the Mat.

May 29, 2024